The Daily Kindness Digest #1682
Kindness Quote
“There is no investment you can make which will pay you so well as the effort to scatter sunshine and good cheer through your establishment.”
Orison Swett Marden
Act of Kindness
Praise a local business or restaurant for services well received today by visiting their website or by writing a comment. Positive reinforcement should be shared.
Positive Affirmation
Today, I will remind myself that the limit of how great my day will be is in the palm of my hands.
Kindness Media
The Daily Kindness Digest #1681
Kindness Quote
“To give real service you must add something which cannot be bought or measured with money, and that is sincerity and integrity.”
Donald A. Adams
Act of Kindness
Value integrity. Recognize who you are and the values that you aspire to. Provide others with the confidence of knowing that your intentions and actions are always genuine. Be prepared to compromise your viewpoint, but never your principles.
Positive Affirmation
Today, I will remind myself that the brightness in my day is not up to the world to decide. It’s up to me.
Kindness Media
The Daily Kindness Digest #1680
Kindness Quote
“One of your most prized possessions is integrity; if this is you, then you should never compromise it.”
Byron Pulsifer
Act of Kindness
Volunteer to help a child in your life. We all have something to teach and little minds have so much to learn!
Positive Affirmation
Today I will let go of all of my insecurities and fears.
Kindness Media
The Daily Kindness Digest #1679
Kindness Quote
“Honor your commitments with integrity.”
Les Brown
Act of Kindness
Compliment someone in the elevator or somewhere else you normally don’t. You just might make their day!
Positive Affirmation
Today, I will radiate love and compassion. It is only a matter of time before that love and compassion is returned ten-fold!
Kindness Media
The Daily Kindness Digest #1678
Kindness Quote
“Leading with integrity and empathy requires vision and a connection to your deepest self.”
Karla McLaren
Act of Kindness
Offer to go grocery shopping for someone you know who has trouble getting out today. Offering the simplest services can save someone else so much effort!
Positive Affirmation
Today, I will think of the kind of person I want to be known for, and I will take the first step to become that person.
Kindness Media
The Daily Kindness Digest #1677
Kindness Quote
“Nothing is at last sacred but the integrity of your own mind.”
Ralph Waldo Emerson
Act of Kindness
Say thank you to everyone you encounter today who provides a service or makes your life easier in any way. 2 very powerful words!
Positive Affirmation
Today, I will look at all challenges as an opportunity to do my best and show the world what I am capable of.
Kindness Media
The Daily Kindness Digest #1676
Motivation Monday
Life Vest Inside has had the very good fortune of finding writers willing to share their Kindness Stories with us. One of our special recurring writers is David Jablinowitz, Op-Ed Editor at Jerusalem Post, who is famous for his “bus stories.”
Gratefulness
I’m a teacher who has been teaching for a long time. Last Saturday I had the sad experience of going to a Celebration of Life for one of my former students. He was 51 years old with a wonderful wife and three adult daughters in their twenties. The service was very sad, but also inspiring. My student’s friends and one family member spoke about him.
Each person who spoke mentioned his gratitude–gratefulness for simple pleasures and for life in general. Even in the last days of his life, when asked how he was, his answer was, “grateful.” The speakers talked about how this man worked hard in his life, but he also incorporated fun into his daily routine. He would have celebration parties for no reason. He made everyone feel like he was their best friend. He helped those who needed help in this life. He nurtured and protected his friends and family. At the end of the service we meditated and thought about the man’s family and our own families. We were then asked to think about how we could become more like this wonderful man. It was powerful. His spirit remains with me. I am forever grateful.
~ Kathleen M. Johnson
Finding yourself inspired to share your kindness story? Please submit it HERE – you can share via text, audio or video. Our editor will look it over! You may see your writing in a future issue of The Daily Kind!
Kindness Quote
“If it is not right do not do it; if it is not true do not say it.”
Marcus Aurelius
Act of Kindness
Try to search for some goodness in anyone you find difficult today, We all have something good in us, sometimes it is just hiding.
Positive Affirmation
Today I will understand that I am the only one in charge of how I feel. And I choose to be happy!
Kindness Media
The Kindness Flash #64
This month’s theme: HONOR
Articles of the Month
Best Kindness Lessons For Social Awareness – Spreading kindness defines being friendly, generous, and concerned. It is cardinal to make any positive effort, as it brings the energy back and motivates. If we practice this act of kindness in our daily life, we’ll see this world would turn out to be a completely different place. How do we change society with little acts of kindness? Read More >>
Honor Yourself: Live with Integrity – Honor your word. Every time you make a promise, you put your honor and integrity on the line. Keeping that promise should be as important to you as it is to the recipient.
Honor Your Values — But Not Too Much – It’s healthy to honor your values in a balanced way because it leads to alignment and fulfillment. However, if you over-attach to a value and find yourself getting caught up in distressing thoughts, negative emotions, or physical sensations like tension, take a few moments to breathe and balance your mind and emotions to access a more objective perspective and solution to the problem.
“It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is.”
Hermann Hesse
“The greatest way to live with honor in this world is to be what we pretend to be.”
Socrates
“A man of honor should never forget what he is because he sees what others are.”
Baltasar Gracian
Act of Kindness
Honor your word. Every time you make a promise, you put your honor and integrity on the line. Keeping that promise should be as important to you as it is to the recipient.
Question of the Month
How do you earn honor in life? Share your thoughts.
Kindness Media
Photo of the Month
What does this picture make you feel and why? Share your thoughts!
Songs of the Month
An anthem of defiance and determination, standing up for what you believe in despite the odds.
A powerful anthem about the importance of integrity. In a world where it can be all too easy to give in to temptation and shortcuts, the song is a reminder of the importance of staying true to oneself.
The song is an inspiring reminder that we all have the power to overcome adversity if we stay true to our values.
Videos of the Month
Ted says his father, a great believer in honor and personal integrity, expected Ted to work a full-time job and pay rent out of his $2 per week salary. Today, this 79-year-old entrepreneur continues to credit his father for teaching him good business ethics.
We all want to be happy. We all want to be successful. Live honorably and those things become possible for you.
Books of the Month
Living with Dignity, Honor and Respect: How to Make Powerful Choices in Your Life – Heidi Stingl Adams – This book shares stories and lessons Heidi learned to still the voices of blame, shame, doubt, and guilt that many people have as constant companions throughout their lives. Every person on this earth must learn to make powerful choices every day, particularly to live in confidence and be a true steward for the environment and people around them.
Self Respect: Honor Yourself By Making Good Choices In Your Life – Kay A. Saunders – It provides a back-to-basics approach to teaching the social skills necessary for reaching success. The reader explores the topic of respect as it relates to appreciation, empathy, tolerance, courtesy and responsibility.
Why Honor Matters – Tamler Sommers – Sommers shows how honor can help us address some of society’s most challenging problems, including education, policing, and mass incarceration. Counterintuitive and provocative, Why Honor Matters makes a convincing case for honor as a cornerstone of our modern society.
The Saddest Dragon – Joshua Eastman – Princess Adelaide has found a dragon! But this dragon is not only different from all other dragons, he’s pretty sad about it, too. Can our brave and kind Princess Adelaide find a magically brilliant way to save The Saddest Dragon? Princess Adelaide solves the problem while teaching that being like everyone else isn’t the answer. Rather, honoring everyone’s uniqueness is what brings happiness.
One – Kathryn Otoshi – One tells the story of blobs of color, which is much more endearing than you would think. Red bullies Blue and makes him feel bad for being himself. When the other colors don’t speak up against Red, Red gets more and more powerful. One tells the story of how just one brave person can be the change needed to stand up to a bully.
If Everybody Did – Jo Ann Stover – This book poses the question – what would happen if everybody broke the rules? Making a little mess doesn’t seem like a big deal if one person does it, but if everyone made a little mess the whole world would be messy! The book helps kids understand the importance of following the rules when you are part of a bigger community, while being silly and fun!
Best Kindness Lessons For Social Awareness
Spreading kindness defines being friendly, generous, and concerned. It is cardinal to make any positive effort, as it brings the energy back and motivates. If we practice this act of kindness in our daily life, we’ll see this world would turn out to be a completely different place.
It is helpful for both you and the receiver of your kindness. It doubles when you share it. Recent studies suggest giving and receiving happiness improves your health. According to a survey on the state of China conducted by Ipsos, 26 percent of respondents said being forgiven for something gives them great happiness. And what’s better than forgiving someone as an act of kindness?
Small acts of kindness can have huge social impacts, which can create great awareness among the people of a community.
Little Ways To Bring Kindness Into Your Everyday Life
How do we change society with little acts of kindness?
Let’s have a look at some of the best and the most simple ways to spread kindness. By keeping them in consideration, you can spread kindness and put a big smile on many faces!
1. Express Your Empathy
Spreading kindness is a simple way, and it takes a few seconds to make someone’s day. A simple way is to text a friend you have not spoken to for a long time. Another way is to send a kind comment on your neighbor or friend’s post and leave a kind gesture.
Always tell your loved ones why you are thankful to them. Make a list and send it to close ones, saying, “You are everything to me.”, “You mean a lot to me.”, or “I am with you.” is another way to express empathy.
2. Listen For The Feelings Behind The Word
Don’t judge, be an active listener. Emotions aren’t only the thing you understand. Show them your attention and make them feel you are concerned. Sometimes advice isn’t needed; they just want to be heard.
Give people your full attention without judging. For example, if someone is passing through a bad patch with the job, ask them the reason? Hug them. Make it a practice to notice what’s going on. This could become an active way of spreading kindness.
3. Leave A Kind Note
Sometimes, all you need is a kind comment, which can make your day when you are feeling low. Words of encouragement pay off! Take a paper and write some uplifting messages like, you are great, have a nice day, good morning, and these can be placed at a bus stop, inside a library, or a park. This simple effort can make someone’s day for sure.
Compliment a stranger that you are looking good, or wish them good luck when they go for the job. Sometimes a simple act of encouragement boosts someone’s mood, which they need to carry through the day.
4. Do A Small Act Of Kindness
When your neighbor gets sick, or your friend faces a hard time, go and think about what to do. Send them food, help them with cleaning affairs, and bring flowers for them. Get involved in these projects, and ask them if they need anything. Share your wealth to help them, and it can
change a lot of things.
You can even share your ideas and knowledge with others that can be helpful for them. For example, if you notice someone facing difficulties with their studies. And they have to submit an assignment with a very close deadline. Tell them Dissertation Assistance UK can make it easy
for them. It is one of the ways where you can make something nice to them and make them feel better.
5. Community Clean Up
Enjoy the environment by cleaning up a community. From cleaning your house to the sidewall or roads of your area, it is a great way to show your care towards society. If you see any of the wrappers or juice boxes left in the park, throw them in the dustbin. Even if someone drops it by mistake, take a step out to pick it up.
Also, help your friends to clean their houses and office colleagues to organize their desks. This gives everyone a way to spread kindness.
6. Support Others By Sending Donations
You can bring a change with your charitable giving. See an abundance of things around you and share with others. Donating items from your home or leftover food is a great way to give back to the local community!
If you want to support a resident of the society or those who are having a hard time, shelter them or give them clothes or shoes. Another way is to find an online website which accepts the used things to support the needy ones to have a happy life.
Conclusion
There are many things you can do to spread kindness. World Kindness Day is celebrated every year. However, spreading kindness does not require a holiday. It is something we can do every day to bring a change without expecting anything in return. This day reminds us to make kindness a norm in daily life and give a chance to get involved in spreading social awareness.
Author Bio
Claudia Jeffrey is currently working as a Senior Editor at CrowdWriter.com. She loves to share her knowledge and ideas with others. Claudia often blogs at Word Count Jet. She loves to travel and explore new places and different cultures on the earth.
The Daily Kindness Digest #1675
Kindness Quote
“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.”
Oprah Winfrey
Act of Kindness
Plant seeds in a garden. Be kind to the environment you live in!
Positive Affirmation
Today, I will wonder about the possibilities, rather than focusing on limitations. When I feel stuck, I will question what else is possible?
Kindness Media
The Daily Kindness Digest #1674
Kindness Quote
“When you are content to be simply yourself and don’t compare or compete, everyone will respect you.”
Lao Tzu
Act of Kindness
Let that car next to you merge in front of you today- just because! We can all help each other out even when we are in a rush.
Positive Affirmation
Today I honor my commitment to myself and others. I will be responsible and keep the promises that I’ve made to myself and the people around me.
Kindness Media
The Daily Kindness Digest #1673
Kindness Quote
“Our deeds determine us, as much as we determine our deeds.”
George Eliot
Act of Kindness
Donate your time to a group or organization who could really use it. Have a unique talent? Find a way to contribute that talent as well!
Positive Affirmation
Today I will feel beautiful! I radiate beauty, charm, and grace and I won’t let negative thoughts pull me down.
Kindness Media
The Daily Kindness Digest #1672
Kindness Quote
“Supporting the truth, even when it is unpopular, shows the capacity for honesty and integrity.”
Steve Brunkhorst
Act of Kindness
Today detach yourself from any fear or sadness that you have. You might find that it’s better to just be happy.
Positive Affirmation
Today I am READY! I am ready to learn, to grow and to change. I won’t worry about the unknown. Instead I will revel in the excitement of what lay in store for me.
Kindness Media
The Daily Kindness Digest #1671
Kindness Quote
“It takes courage to create a meaningful life of integrity. It also requires good company. And practice.”
Shelly Francis
Act of Kindness
Have a friend or family member you’ve been meaning to catch up with? Don’t wait-make that phone call TODAY. Life is too short to not make our loved ones a priority.
Positive Affirmation
Today I will embrace change. Change is natural and it is my job to accept it and grow.
Kindness Media
The Daily Kindness Digest #1670
Kindness Quote
“Develop your character so that you are a person of integrity.”
Peter Cain
Act of Kindness
Reminisce about old times with a friend and tell him/her how much those memories mean to you. It will do your friend so much good to hear it.
Positive Affirmation
Today I will remember that life is SHOWERING me with love and endless opportunities. Good things are coming my way.
Kindness Media
The Daily Kindness Digest #1669
Kindness Quote
“I ask not for a lighter burden, but for broader shoulders.”
Jewish Proverb
Act of Kindness
Send a congratulatory card to a friend or loved one who recently had an accomplishment. Not only does it feel good to achieve something, but to have our friends and family stand by our side at the finish line is a great feeling!
Positive Affirmation
Today I will make it a day to REMEMBER. Remember the lessons I’ve learned, the friendships I’ve forged, the opportunities I’ve seized.