Kindness Quote

Supporting the truth, even when it is unpopular, shows the capacity for honesty and integrity.

Steve Brunkhorst

Act of Kindness

Today detach yourself from any fear or sadness that you have. You might find that it’s better to just be happy.

Positive Affirmation

Today I am READY! I am ready to learn, to grow and to change. I won’t worry about the unknown. Instead I will revel in the excitement of what lay in store for me.

Kindness Media

Here are a few reflections on the wonder of trees and why it can be so beneficial for our physical and mental health to get out into nature.