The Daily Kindness Digest #215
Kindness Quote
“What you do today is the history you make tomorrow.”
Henry Ford
Act of Kindness
Visit a friend or relative who hasn’t been feeling well lately. Showing that you care can be very powerful medicine!
Positive Affirmation
Today I will change my vision of the world! Instead of focusing on the negativity, I will look at the positive side of life! There is so much beauty in the world and today I will begin to appreciate it all!
Kindness Media
The Daily Kindness Digest #214
Kindness Quote
“I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands. You need to be able to throw something back.”
Maya Angelou
Act of Kindness
Leave something for someone in an area where it might be used. A book in a reading area, umbrella near a door on rainy day. Be creative!
Positive Affirmation
Today I can and will do ANYTHING possible to spread some kindness and joy! I will smile at strangers. Give someone a gift. Offer someone advice. Whatever it takes to get the cycle of kindness going!
Kindness Media
The Daily Kindness Digest #213
Kindness Quote
“Happiness is not something readymade. It comes from your own actions.”
Dalai Lama
Act of Kindness
Hand out balloons to people on the street. Not only is this a fun activity to do with your friends, it’s also a simple way to bring a smile to the face of someone who might really need it!
Positive Affirmation
Today I am a DREAMER! I have hopes and goals and today is the first day of my plan to achieve them.
Kindness Media
The Daily Kindness Digest #212
Kindness Quote
“A man travels the world over in search of what he needs, and returns home to find it.”
George Moore
Act of Kindness
Tell a bus or taxi driver how much you appreciate their service. They work hard to make sure you arrive at your destination safely and on schedule, a simple thank you can make all the difference.
Positive Affirmation
Today I am true to myself. I wont let my insecurities get the best of me, because I have so many amazing qualities that will outshine my flaws!
Kindness Media
The Daily Kindness Digest #211
Kindness Quote
“And in the end, we only regret the chances we didn’t take.”
Anon
Act of Kindness
Deliver freshly baked cookies to city workers in your area. A delicious surprise remember far long after the cookies are gone!
Positive Affirmation
Today I am PATIENT with myself and others. Sometimes it’s within the pauses that the greatest things come about.
Kindness Media
The Daily Kindness Digest #210
Kindness Quote
“One of the most beautiful qualities of true friendship is to understand and to be understood.”
Lucius Annaeus Seneca
Act of Kindness
Take art supplies/coloring books to a hospital waiting room. I was always a fan of Highlights as a kid. Make someone’s wait a little less boring!
Positive Affirmation
Today I am INSPIRED to step out of my comfort zone and open my mind to new things!
Kindness Media
The Daily Kindness Digest #209
Kindness Quote
“Anyone can hide. Facing up to things, working through them, that’s what makes you strong.”
Sarah Dessen
Act of Kindness
Connect with a homeless person and have a meaningful conversation. You could exchange some wisdom and kind words that is bound to make not only their day, but yours.
Positive Affirmation
Today I am MOTIVATED to achieve my goals. Nothing can stop me from following my dreams!
Kindness Media
The Daily Kindness Digest #208
Kindness Quote
“The time you enjoy wasting is not wasted time.”
Bertrand Russell
Act of Kindness
Hold the train door open for someone rushing to make it. We never know why someone is in a rush. Perhaps, you could save them from being late for work, a family event, or just give them the break they been hoping for all day.
Positive Affirmation
Today is about sharing the good I have inside of me with others, but most importantly I will strive to see it within myself!
Kindness Media
The Kindness Flash #10
The Kindness Flash #10
This month's theme: SELF LOVE - understanding the value of giving to oneself.
Everyday Kindness: A True Friend and Three Little Words
Sometimes self-care means accepting the kindness and caring of someone else for a change.
Edited By Jewel Fries • Read More >>
Everyday Kindness: The Best Kindness Ever
Working at a remote school in Argentina made getting places challenging for Yanina. It was no different the day she was trying to be on time as she rushed to a job interview. It wasn’t long before Yanina realized she would be late. Undaunted she came up with Plan B, but sometimes Plan B needs a kind stranger in the right place at the right time to make the pieces all fall into place.
Edited By Jewel Fries • Read More >>
Kind Connection: Lagunesvary Ganesan
A kindness ambassador in every right, Lagu’s journey of love, giving, and self-exploration has not always been easy. Read on to discover more of what makes this amazing woman who she is and find out how you can help make her wish come true!
Read the full interview on the blog >>
Article of the Month
Too often we in our busy lives we forget to take care of ourselves. Sure, finding time for self care can be a challenge, but the price we pay for self neglect is a high one. Without a little self care, it won’t be long before you find yourself in a mental place where it’s hard to care about anything or anyone. So give yourself, and everyone else around you, the gift of taking a little time for yourself. These tips are a great place to start.
45 Simple Self Care Practices For A Healthy Mind, Body and Soul
Kindness Quote
~ Marcel Proust
Act of Kindness
Kindness Media
[one_third last="no"]
PHOTO
of the Month
[/one_third]
[two_third last="yes"]
[/two_third]
[one_third last="no"]
SONG
of the Month
[/one_third]
[two_third last="yes"]
[/two_third]
[one_third last="no"]
TALK
of the Month
[/one_third]
[two_third last="yes"]
[/two_third]
Book of the Month
[one_third last="no"]
[/one_third]
[two_third last="yes"]
How to save the world (and yourself) through 365 daily acts by Orly Wahba
Fresh off the press, my upcoming book has been OFFICIALLY released TODAY! A guide to incorporating kindness into your day to day life. The book contains 365 daily acts, one for each day of the year, accompanied by inspirational quotes, personal stories on the power of paying it forward and tangible steps to incorporate kindness into your daily life. BUY YOUR COPY!
[/two_third]
Subscribe to The Kindness Flash | Archives
The Daily Kindness Digest #207
Kindness Quote
“Faith is taking the first step even when you don’t see the whole staircase.”
Martin Luther King Jr.
Act of Kindness
Send your employees an e-card letting them know how much they are appreciated. Encouraging them is a sure fire way to continue seeing positive results.
Positive Affirmation
Today everything I touch is a success! I can achieve anything I put my mind to. The world is my canvas!
Kindness Media
Everyday Kindness: A True Friend and Three Little Words
Daniela Calderon Napoles
Mexicali, Mexico
A True Friend and Three Little Words
Sometimes self-care means accepting the kindness and caring of someone else for a change. Daniela describes a true friend as someone who knows what to say or do when you need it the most. She’ll never forget the day she felt she had lost everything. Even in a crowded room Daniela felt lonelier than ever. Sitting in silence with her intense sadness about how dramatically her life had changed, she received a text message. It said, "Hello brown girl :)". The text was from the girl sitting by her side. Although she knew nothing about what Daniela was going through, the girl somehow saw through the brave exterior and knew Daniela wasn't okay that day.
That single message from this girl changed my whole day, it made me remember that I'm not lonely and that friends are there no matter what. We never spoke about that day, and nobody noticed her act of kindness; but for me it meant everything. I'm very thankful to have her as my friend. Small actions bring great reactions when you care about someone.
- Edited by Jewel Fries
Everyday Kindness: The Best Kindness Ever
Yanina Llantada
Mar del Plata, Argentina
The Best Kindness Ever
Working at a remote school in Argentina made getting places challenging for Yanina. It was no different the day she was trying to be on time as she rushed to a job interview. Travelling by bus required a transfer halfway to her destination and it wasn’t long before Yanina realized she would be late for her interview. Undaunted she came up with Plan B, when she arrived at her transfer point she’d take a taxi instead of the bus.
However, Plan B had a flaw, Yanina knew she didn’t have enough money for the fare, but she continued anyway. There was only one taxi at the stop and just as she got there, a man who’d been on her bus opened the door. Since he had gotten there first, Yanina graciously told him to take the taxi though it would make her even later for her interview. He suggested they share the cab but it became apparent they were actually travelling in opposite directions. Surprisingly, he insisted that they share the cab. Yanina insisted she pay her portion of the fare. The man asked why she was in such a rush and she explained about her hopes for a new job.
Upon arriving, Yanina offered the money she had but instead of accepting it, the man told her to go and take it as a sign of good luck. All Yanina found out about him was his first name, Marcos.
He kind of kicked me out of the cab. I could only ask his name, Marcos. It was the best act of kindness I ever experienced. I really believe he was sent to me...He paid twice the price to take me on time to my interview and he didn't even know me. And... I got the job!
Yanina believed that it would all work out and sometimes Plan B just needs a kind stranger in the right place at the right time to make the pieces all fall into place. Allowing others to be kind to us is one of the greatest gifts we can give and receive.
- Edited by Jewel Fries
The Daily Kindness Digest #206
Kindness Quote
“Your past is not your future. You have the power to make new decisions for your life starting today.”
Deb Sofield
Act of Kindness
Send someone you care about a funny or creative card! We never know when someone is in need of a little extra loving.
Positive Affirmation
Today I will embrace my mistakes, acknowledge that it happened, make amends if necessary, and move forward!
Kindness Media
The Daily Kindness Digest #205
Kindness Quote
“The best and most beautiful things in the world cannot be seen or even touched- they must be felt with the heart.”
Helen Keller
Act of Kindness
Give a blanket or warm clothing to a homeless person. Something we take for granted could mean the world to someone else.
Positive Affirmation
Today I am POWERFUL! Nothing can stop me from putting my best foot forward!
Kindness Media
The Daily Kindness Digest #204
Kindness Quote
“If you have an impulse to kindness, act on it.”
Douglas Coupland
Act of Kindness
Allow your employees to leave a half hour early one day as a surprise. We all know what it’s like to feel as though there aren’t enough hours in the day. A half hour can afford them the opportunity to run an errand or spend some extra time with their family.
Positive Affirmation
I do not worry about what lies ahead of me. I trust in my ability to provide well for my own future.
Kindness Media
The Daily Kindness Digest #203
Kindness Quote
“Love only grows by sharing. You can only have more for yourself by giving it away to others.”
Brian Tracy
Act of Kindness
Do something special for a neighbor to let them know how much you value their friendship. Friendships are important, and it’s even more important to show how much they mean to us.
Positive Affirmation
I allow myself to rest. I will let go of my thoughts until the morning.