
Kindness Quote
“Happiness is not something readymade. It comes from your own actions.”
Dalai Lama

Act of Kindness
Hand out balloons to people on the street. Not only is this a fun activity to do with your friends, it’s also a simple way to bring a smile to the face of someone who might really need it!

Positive Affirmation
Today I am a DREAMER! I have hopes and goals and today is the first day of my plan to achieve them.
