“A second chance doesn’t mean anything if you haven’t learned from your first mistake.”

Bring along a healthy snack as you head on your way today. An opportunity will undoubtedly present itself to share your treat with another.

Today, I am worthy! I am worthy of love, worthy of affection and worthy of a life filled with abundance.

“Kindness isn’t simply how you act, it’s the way in which you see the world and the wonderful people in it.”

Greet the person standing next to you right now, or the next person you meet with a heartfelt “Good morning!” It’s extraordinary how a simple greeting can positively impact the trajectory of someone’s day.

Today I am the master of my feelings and I choose JOY!

“Anyone can come into your life and say how much they love you. It takes someone really special to stay in your life and show how much they love you.”

Acknowledge someone in your life who has stood the test of time and has been there for you through the good times and the bad. A phone call, a surprise visit, a heartfelt letter, or a meaningful gift are all great ways to let someone know that you see how much they’ve seen you!.

Today I exude love. Love of self, love of others, love of this amazing unpredictable thing we call life.

“You need to understand that life isn’t what you are given, it’s what you create, what you conquer and what you aim to achieve.”

Today, begin to set the plans in motion for a kindness activity in your school, workplace, home or community center. Organize a canned food drive, community clean-up event, or clothing drive. Be creative. Think outside the box.

Today I believe I can achieve and succeed in everything I do.

“The best preparation for tomorrow is doing your best today.”

Every person has experienced the feeling of being alone. Loneliness can be felt physically as well as emotionally. Offer your companionship. Helping another feel less alone can help us feel more connected as well.

Today, I live in the present. I don’t allow the mistakes of the past hinder the greater achievements awaiting in the here and now.

“What we think, we become.”

Pledge to do ONE thing today to make a complete stranger smile. Be creative! Hold a door open, tell a joke, even laugh out loud!

Today I am confident. Instead of comparing myself to others, I rejoice in who I am, flaws and all!

“True friendship is like sound health; the value of it is seldom known until it be lost.”

Give someone you may have judged too quickly a second chance. After all, where would the world be without second chances?

Today I am empathetic. I feel deeply and see myself in everyone.

“We can do no great things, only small things with great love.”

Pay a visit to one of your grandparents or an older mentor in your life. Can’t think of someone? Perhaps stop by a local nursing home. Spend some time connecting.

Today I am grateful for the simple things that surprisingly make me feel great!

“I can’t promise to fix all your problems, but I can promise you won’t have to face them alone.”

Help a fellow student, colleague, or friend navigate through a passion project, idea or obstacle they may be facing. You don’t need to know the answers to help someone find their solution.

Today I am grounded. Being balanced allows me to more accurately shoot for the stars.

“We didn’t realize we were making memories, we just knew we were having fun.”

Have a fun unplanned phone call with someone in your life, past or present, who reminds you of the simple things in life that make you happy. Stop thinking. Pick up the phone and the rest will figure itself out.

Today I disconnect to reconnect to a part of myself I have lost sight of.

“Those who bring sunshine to the lives of others cannot keep it from themselves.”

Offer advice to someone in your life in need of a bit of guidance. Remember to listen as much as you speak. The best advice is often given by those who allow someone to navigate their way to the answer they know in their heart to be true.

Today I radiate beauty, warmth and love. My inner light shines bright and I keep it from the world no longer.

“It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.”

Commit to making that phone call today or answering that email. The one you’ve been putting off for far too long. Whether it’s to reconnect, apologize, forgive, or simply get back to someone waiting on a response.

Today I dare to conceive what I can achieve if only I believe.

“Looking at beauty in the world, is the first step of purifying the mind.”

Take in the beauty that surrounds you. Wake up with the sunrise, enjoy the sunset, go for a walk in a park or connect with nature in some way.

Today I embody beauty; in heart, mind and the way I see the world.