The Daily Kindness Digest #540

Kindness Quote
“You may have to fight a battle more than once to win it.”
Margaret Thatcher

Act of Kindness
Be mindful of the words you choose to use today when engaging with people. Gossip may be a sneaky temptress, but you are strong enough to outsmart it. Think of the heartache you will save yourself.

Positive Affirmation
Today I combine strength and kindness to embody the best version of myself.

Kindness Media
The Daily Kindness Digest #539

Kindness Quote
“Happiness is where we find it, but very rarely where we seek it.”
J. Petit Senn

Act of Kindness
Make plans to surprise coworkers with breakfast on Monday morning. There’s no better way to kick-start the week then with an act of kindness everyone can enjoy!

Positive Affirmation
Today I am EXCITED! Life is full of possibilities!

Kindness Media
The Daily Kindness Digest #538

Kindness Quote
“The only people with whom you should try to get even are those who have helped you.”
John E. Southard

Act of Kindness
Write a letter to someone who has made a difference in your life letting them know how much you appreciate them.

Positive Affirmation
Today I am HAPPY! Happiness is a state of mind, and I choose to find things in my life to smile about!

Kindness Media
The Daily Kindness Digest #537

Kindness Quote
“Example is not the main thing in influencing others. It is the only thing.”
Albert Schweitzer

Act of Kindness
If you see trash on the street, pick it up! Showing kindness to our planet benefits us all.

Positive Affirmation
Today I can do ANYTHING! Anything and everything is possible when I believe!

Kindness Media
The Daily Kindness Digest #536

Kindness Quote
“Don’t blow off another’s candle for it won’t make yours shine brighter.”
Jaachynma N.E. Agu

Act of Kindness
While shopping, take a minute to put something back that’s out of place. Not only will it help employees in the stores, it will help improve the experience of other shoppers as well!

Positive Affirmation
Today I feel cool, calm and collected. I can handle anything that comes my way!

Kindness Media
The Daily Kindness Digest #535

Kindness Quote
“Keep your eyes open and try to catch people in your company doing something right, then praise them for it.”
Tom Hopkins

Act of Kindness
Give someone a genuine compliment today. Make it personal! Tell them something you truly appreciate or love about them. It feels amazing when we help others recognize their value!

Positive Affirmation
Today I work on seeing only the POSITIVE! I will block out all negative thinking; focusing on possibilities and not barriers.

Kindness Media
The Kindness Flash #25
The Kindness Flash #25

This month's theme: RELATIONSHIPS - Our Greatest Treasures!
Everyday Kindness: An Incredible Relationship Built In 365 Days
Too often, when the word “relationship” is used it takes on a romantic connotation but we all must remember that some of the best relationships are with those that we experience life with such as family, friends and co-workers.
Edited By Jason Hattrick • Read More >>
Reflections
Reflections on Relationships: by Orly Wahba
It’s no coincidence that immediately following last month’s theme of courage we move into the theme of relationships. Relationships are all about being courageous enough to be vulnerable, to let someone in and to be willing to be honest and engage in dialogue even at times when it can be uncomfortable. While we often think of relationships as our connection with someone else, I have found that to begin to even discuss relationships we must start closer to home. Read More >>
Article of the Month
Fourteen Proven Ways to Improve Human Relations by Gaurav Akrani
Ever wondered what you could do to actively foster better communication and pave way to better relations in your life? In this article, Gaurav Akrani takes you through 14 ways from working on yourself first, to being open to listening to others to simple ways like just smiling.
Kindness Quote
~ Unknown
Act of Kindness
Question of the Month
Kindness Media

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PHOTO
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Book of the Month
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101 Essays That Will Change The Way You Think by Brianna Wiest
A powerful collection of essays that focus on the simple things we can change in our lives that will transform the way we live it. From the relationship we have with ourselves, our thoughts, our actions, to the little things we can do to maintain and build healthy relationships with the people in our lives.
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Reflections on Relationships
Reflections on Relationships
by Orly Wahba
It’s no coincidence that immediately following last month’s theme of courage we move into the theme of relationships. Relationships are all about being courageous enough to be vulnerable, to let someone in and to be willing to be honest and engage in dialogue even at times when it can be uncomfortable. While we often think of relationships as our connection with someone else, I have found that to begin to even discuss relationships we must start closer to home.
As many of you know, just one week ago I took the courageous plung and moved away from my home, everything I know, my family to live in Jerusalem for the year.
I can say that in less than a week I have seen a complete shift in one of the most important relationships we can nurture - the relationship with ourselves. Being on my own for the first time has provided me with the opportunity to get to know things about myself that I never knew before. I thought I knew myself pretty well and it’s been a pleasant surprise to learn something new with each passing day; a strength and determination I never tapped into before. The more we nurture the relationship we have with ourselves, the more likely we will be prepared to nurture other relationships that come into our lives.
For me, this move was about many things but one of the main things was to focus on building a life. It was about moving onto the next chapter of my life and building a long lasting relationship with one person who I hope to start a family with. I don’t know whether I will find him here or not, but that’s not the point. I’ve come to see that by simply fostering the relationship I have with myself, giving myself the time to breathe, to enjoy life and the simple moments - I can more readily allow others things to enter my life that may not have had the chance to enter before.
Yes, I’m a workaholic, but that’s only because I don’t see what I do as work. I can honestly say I NEVER worked a day in my life! The things I’ve always chosen to do with my time have been things that are so purposeful and that I am extremely passionate about. So it’s natural that I want to continuously give to those passions with no regard for time or my own personal space.
I haven’t even been in Jerusalem for a week and already I have been out and about at night meeting people, engaging in fun activities more times than I have taken a night off in NY for months upon months. The strange thing is that my productivity has only increased. It’s when we give to ourselves just a bit that we are at our strongest and when we are at our strongest - WOW what we can accomplish! Plus the best part of it all is that when we breathe and allow ourselves to simply live in moments without an agenda or plan - magic ensues. If we aim to control every aspect of our lives we limit the possibilities of the extraordinary from emerging. Relationships are not about control; they are about letting go of the control, trusting more, having faith more and following your heart more than your mind.
So to all of you out there - take the time for you. Nurture your relationship with yourself. Love you. Treat yourself well. Your best self will thank you for it and as a result you just may find that the relationships you’ve been seeking out in your life will magically find you. Here’s to letting go and trusting the process. Wishing us all an exciting adventure ahead. One filled with love, laughter, joy, happiness, wonder, excitement, passion, purpose and the most amazing sense of serenity. Thank you for being a part of my journey...
In the words of my all time favorite Billy Joel song, “Slow down you crazy child...you better cool it off before you burn it out. You got so much to do and only so many hours in a day...When will you realize Vienna waits for you...”
Everyday Kindness: An Incredible Relationship Built In 365 Days
Jason Hattrick
USA
An Incredible Relationship Built In 365 Days
Too often, when the word “relationship” is used it takes on a romantic connotation but we all must remember that some of the best relationships are with those that we experience life with such as family, friends and co-workers. I want to share a relationship of mine with you today that encompasses a person that is my partner in business, an adopted member of my family and one of my best friends in this wonderful world. I am also writing this on our exact one year “Frienderversary.” This is the story of Jason Hattrick and Orly Wahba…the Life Vest Inside dynamic duo!
IT HAS TO START SOMEWHERE. Our relationship literally started in a Google search on March 30, 2017. I was researching for a speaking engagement I was doing around the theme of kindness and my personal initiative the “Hattrick Effect” when the Life Vest Inside web address appeared before my eyes. After a little research, I determined the organization was amazing but emailed simply to request a donation of “Catching Kindness Cards”…Yes! Free stuff! So with a single click at 9:52am I got my free cards and a whole lot more that was about to reveal itself.
THE MEETING. It was on the morning of May 9, 2017 where Orly had our first phone conversation. As I sat in front of the school where I work, she was able to fill me on this huge and amazing project she was working on and I was intrigued! This is where the work began as I learned about her Kindness Boomerang Tour and how it was going to pass through my city. Something resonated with me about her personal drive, purpose of her tour and mission of her organization. So much so I replied with, “We just met but I am confident we will be Kindness Conspirators in the near future. Our paths crossed for a purpose.” Who knew how accurate that statement would become.
LIFE VEST INSIDE MY LIFE. I quickly picked up momentum with reckless abandon. I knew that this was right and purposeful and jumped in with both feet. I immediately began working with Orly on bringing her cross-country tour to my city. I also began implementing the Daily Kind into our school’s morning announcements, became an LVI Kindness Ambassador and a Dance for Kindness group leader. Then however, on September 6, 2017 I sent Orly a message inspired to do more, “I want to find a project to do with you. It just feels right. Let's think of something. When your here or from across the country we can impact the world.”
MORE THAN A COLLEAGUE. In every relationship there is always that moment that you default to when you think about your first meeting. Up to this point we had only seen each other via video conferencing and phone calls but now 7 months since our first connection we were going to meet face-to-face. As I wait for JetBlue Flight 1205 from JFK, I noticed that I was physically shaking with anticipation and excitement. It was evident that something amazing and beyond comprehension was about to happen. Then Orly rounded the corner when our eyes locked and jaws dropped because we are actually standing in front of each other. Then following a huge hug a new level of friendship ensued.
Well, by the time the Kindness Boomerang Tour had come through my city Orly and I had solidified our working relationship and were looking ahead. We had surprised her with a motorcade to my school, a surprise Dance for Kindness, we visited schools, a children’s hospital, spent time with those suffering with homelessness all the way down to free hugs at the mall. Then Orly raised our relationship to yet another level when she asked me to help her do a school presentation and infuse me into the program. I was humbled, flattered and so grateful. In that moment a photo was taken and I hold dear to me as it shows me presenting to room full of students with Orly in the front row being my number one fan and me wearing my LVI t-shirt proudly. It was truly a sign of things to come.
Like most people we all have issues with trust or commitment due to a myriad of instances throughout our lives. Well were not immune to these either but through our work we had built a foundation and respect and were in a good place to explore even further, what we could do as a team for Life Vest Inside.
MOVING INTO LVI LIKE A COP ON A HIGH SPEED CHASE. The reality stands that I was fully committed to Life Vest Inside long before Orly began her tour but the tour definitely taught me that I had so much more to give and now I had a friend who helped me to reveal it. Since the tour I have taken many different roles in the organization along with the ones listed above including:
- Dance for Kindness Group Leader
- Kindness Ambassador
- Co-writer of the Daily Kind
- Co-writer of the Kindness Flash
- Life Vest Inside Spokesperson
- Inspiring Kindness Representative (Law Enforcement Initiative)
- Kindness Kickoff – Social Media Live Show Assistant
- Kindness Flash with Jason & Orly – Social Media Live Show Co-Host
- Now I am beyond honored to be Life Vest Inside’s Chief Operations Officer (COO) working side-by-side with Orly to extend the reach of LVI’s mission of empowering the world to live a life of kindness.
ISRAEL & OUR FRIENDERVERSARY. When you get comfortable and then find yourself in a major change, it has the potential to throw you off your game. Thankfully, the relationship of Orly and Jason as progressed in perfect harmony from the beginning. As colleagues, we learned about each other from work habits, strengths weaknesses and all the way to meeting each other’s families. Due to this, a friendship was created naturally on mutual respect and common interests and goals. Then over time we have built such a strong relationship you would have thought we had known each other our entire lives by the way we mess with each other like mischievous siblings. However, this incredible working relationship coupled with a magnificent friendship was built by design preparing us for our next big step.
On March 26, 2017 Orly made a huge dream of hers become a reality. Since she was a child she always had a heart for Israel. On this day she actually made her dream a reality and moved there. Aside from the understandably excruciating transition of her family, I now had to say goodbye to someone that had become so close to me. In all honesty, the transition does get easier with each passing day but difficult regardless.
We continue our work every day to honor all those that believe in the work of Life Vest Inside and support us so faithfully. Our relationship as friend I feel may even getting stronger as you learn pretty quickly who you can lean on when no one is there. To know that you have someone to confide in, to strengthen you when down and to celebrate with when up. As I stated at the beginning of this that I have known Orly for exactly one year and today, we celebrate our “Frienderversary.” This is the story of Jason Hattrick and Orly Wahba…may the next chapter be greater than the first!

- Edited by Jason Hattrick
The Daily Kindness Digest #534

Kindness Quote
“To handle yourself, use your head; to handle others, use your heart.”
Eleanor Roosevelt

Act of Kindness
Let the person behind you in line go ahead of you today. They will appreciate the gesture and you just may inspire them to do the same for someone else!

Positive Affirmation
Today I recognize that HAPPINESS is a choice. And I will make a point to choose it at every moment!

Kindness Media
The Daily Kindness Digest #533

Kindness Quote
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.”
Greg Anderson

Act of Kindness
Tell someone you deeply care about that you love them today! We often forget how powerful those 3 little words can be.

Positive Affirmation
Today as I love myself, I allow others to love me as well.

Kindness Media
The Daily Kindness Digest #532

Kindness Quote
“What would you attempt to do if you knew you would not fail?”
Robert Schuller

Act of Kindness
Help someone with their homework or other project today. A small amount of your time may be just what they need to succeed!

Positive Affirmation
Today I am ENERGETIC! I will put hard work and effort into everything I do with a smile on my face!

Kindness Media
The Daily Kindness Digest #531

Kindness Quote
“Only put off until tomorrow what you are willing to die having left undone.”
Pablo Picasso

Act of Kindness
Hold the door for the person behind you. It’s a simple gesture that makes a big impact. Taking that extra minute to show kindness to another may inspire them to do the same.

Positive Affirmation
Today I am FREE! I make my own decisions and decide how my life is going to go.

Kindness Media
The Daily Kindness Digest #530

Kindness Quote
“Don’t be afraid to give up the good to go for the great.”
John D. Rockefeller

Act of Kindness
Open your heart and mind to the world! It can be scary to try something new, but it often leads to something amazing. So take that leap and give it a chance! Join Life Vest Inside each week for our Kindness Challenge by visiting www.lifevestinside.com/unify.

Positive Affirmation
Today I hit the ground running! Now is the time to start, not tomorrow or the next day!

Kindness Media
The Daily Kindness Digest #529

Kindness Quote
“Be kind, for everyone you meet is fighting a battle you know nothing about.”
Wendy Mass

Act of Kindness
Call up a friend and do a random check-in. It’s easy to get wrapped up in our own lives, but we can all use a listening ear every now and again.

Positive Affirmation
Today I am proactive, not reactive. I take initiative and make the first move.

Kindness Media
The Daily Kindness Digest #528

Kindness Quote
“Be happy… Not because everything is good, but because you can see the good in everything.”
Unknown

Act of Kindness
Practice the art of empathy. Begin by taking the time to see yourself in others. Placing ourselves in the point of view of another helps ward away judgements and allows us to connect in an entirely different way.

Positive Affirmation
Today I am compassionate. I acknowledge the good present in everything and everyone, including myself.





