Kindness Quote
“Be happy… Not because everything is good, but because you can see the good in everything.”
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Act of Kindness
Practice the art of empathy. Begin by taking the time to see yourself in others. Placing ourselves in the point of view of another helps ward away judgements and allows us to connect in an entirely different way.
Positive Affirmation
Today I am compassionate. I acknowledge the good present in everything and everyone, including myself.
