LifeVestInside

“Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.”

Give with an open heart today! It’s as simple as giving a smile, your time, or your biggest effort!

Today I am giving, not because others expect it but because it makes me who I am.

“Because that’s what kindness is. It’s not doing something for someone else because they can’t, but because you can.”

Drop off a favorite food or treat to someone you care about in your life. It’s not the value that matters – it’s the thought.

Today I see my actions as a key to inspiring happiness for another.

“You will find as you look back upon your life that the moments when you have truly lived are the moments when you have done things in the spirit of love.”

Take a chance on someone. Whether it be giving someone a second chance, going to an event in support of a friend, or loving someone without fear that they will disappoint you.

Today I am daring. I dare to live the life I always dream of living.

“To my mind, having a care and concern for others is the highest of the human qualities.”

Reach out to someone struggling with the ups and downs of life. Caring for people can’t always be something we only do after consulting with our calendars.

Today I care fully and wholeheartedly.

“The things you do for yourself are gone, but the things you do for others remain as your legacy.”

Invest in something, someone or a project today even though you won’t see results until tomorrow. Perhaps you know someone starting a new venture, launching a new organization, or dedicating their time to something worthwhile. Be mindful to begin creating a legacy for yourself today.

Today I am a visionary. I infuse effort today in what can be tomorrow.

“Our similarities bring us to a common ground; our differences allow us to be fascinated by each other.”

Take the time to listen to the thoughts and opinions of someone who believes differently than you do. Listening doesn’t mean you have to agree, but simply to respect that others see things through their own lens.

Today I am accepting. Just as I see the world in one way, others see it in a completely other way.

“Don’t forget to tell yourself positive things daily! You must love yourself internally to glow externally.”

Focus on building yourself up, not tearing yourself down. Give yourself a compliment or use positive talk when speaking about yourself today. You are what you believe you are.

Today I lift myself up; by so doing I can more readily and easily lift up others.

“Find joy and solace in the simple, and cultivate your utopia by feeling the Tao in every cubic inch of space.”

Take a midday break and head out for a walk with someone you enjoy spending time with. Be bold and leave your phones behind or place them on silent.

Today I am peaceful; I find beauty in the solace.

“Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you’re working out, you’re going to feel good.”

Care for your body. Be mindful of the fuel you put into it. A healthy choice is a kind choice.

Today I embrace a healthy lifestyle – mind and body.

“Surround yourself with people who support you. Find champions.”

Bet on someone to succeed. Be creative. Help someone prepare for a test, be a sounding board, share a skill.

Today I am a cheerleader for myself and others. We rise by lifting others.

“Courtesies cannot be borrowed like snow shovels; you must have some of your own.”

Begin each phone call and/or interaction today with a smile and a couple of kind words. We are all in a rush but there is always time for courtesy.

Today courtesy is my northern star, directing my thoughts and actions.

“It’s so important to have manners and treat people from all walks of life the way they should be treated.”

Give the right of way to others when heading out on your day; whether it be a pedestrian, cyclist, another driver or someone hopping onto a line at the same time as you.

Today I place character and values above it all. Actions speak louder than words.

“When you are grateful – when you can see what you have – you unlock blessings to flow in your life.”

Create a list of the top ten things you are grateful for in your life right now. Leave it somewhere you will see it each day.

Today I am grateful for the good, the seemingly bad and all the in between.

“A student of life considers the world a classroom.”

Head to YouTube to learn a fun card trick and spread some joy and amusement to others. Perhaps try it out on a grandparent.

Today I am a student of life; not simply accumulating knowledge by mindfully sharing it with others.

“A creative man is motivated by the desire to achieve, not by the desire to beat others.”

Grab some sticky notes, jot down inspiring messages and post them up in your home, school or workplace.

Today I am creative. I use the resources at my disposal to bring joy into the lives of others.

“Ultimately spiritual awareness unfolds when you’re flexible, when you’re spontaneous, when you’re detached, when you’re easy on yourself and easy on others.”

Randomly choose a number from your phone and send that person a kind hearted voice note or message to let them know they’ve been on your mind.

Today I am spontaneous. Some of life’s greatest moments aren’t planned.