Kindness Quote
“Don’t forget to tell yourself positive things daily! You must love yourself internally to glow externally.”
Hannah Bronfman
Act of Kindness
Focus on building yourself up, not tearing yourself down. Give yourself a compliment or use positive talk when speaking about yourself today. You are what you believe you are.
Positive Affirmation
Today I lift myself up; by so doing I can more readily and easily lift up others.
