“The best way to pay for a lovely moment is to enjoy it.”

This weekend, offer to give an entire day to someone you know and let them set the agenda.

Today I am free spirited and take life one moment at a time.

“Folks are usually about as happy as they make their minds up to be.”

Choose to be happy. That’s right, happiness is a choice we make each and every day and when truly achieved is never based on circumstance.

Today I am happy mind, body, and soul. Happiness comes from within.

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them.”

Throw a gratitude party at work, home or school. Ask people to bring along some snacks and give everyone the opportunity to go around the table and share what they are grateful for in their life.

Today I am grateful for what I have and for what I may not have.

“Talent wins games, but teamwork and intelligence wins championships.”

“Even though you’re growing up, you should never stop having fun.”

Lend a skill or talent you have to someone in your life.

Today I recognize my talents and express gratitude in the form of sharing.

“True beauty is born through our actions and aspirations and in the kindness, we offer to others.”

Send someone a bouquet of flowers to brighten up their weekend.

Today I am caring. I don’t simply do kindness I live it.

“Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.

Visit a family member, friend, or perhaps a stranger in a local hospital. This is the best medicine you can give.

Today I heal and by so doing am healed.

“Nothing is a waste of time if you use the experience wisely.”

Find a local charity in your area that is meaningful to you and offer your service.

Today I am a giver. Giving to others and allowing others to give to me.

“Make a friend when you don’t need one.”

Spend a few minutes chatting with someone you pass by each and every day; a secretary, security guard, bus driver. Let’s open our eyes to truly see people.

Today I am aware. My actions speak louder than words.

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”

Open your heart to someone. To love someone and allow them to love you is a powerful act of kindness in deed.

Today I love and am loved through and through.

“An apology is the superglue of life. It can repair just about anything.”

Reach out to apologize to someone in your past or perhaps your present who you’ve hurt or offended in some way. Oftentimes a heartfelt “I’m sorry” can heal the deepest of scars.

Today I am accepting of myself and of others.

“The truest help we can render an afflicted man is not to take his burden from him, but to call out his best energy, that he may be able to bear the burden.”

Listen to someone who is reaching out for advice, guidance or just to blow off some steam. Sometimes the thing one is searching for most isn’t answers to difficult questions but the knowledge that someone will allow them to get to those answers on their own.

Today I am supportive. I may not believe in something, but I will always believe in someone.

“Those who cannot change their minds cannot change anything.”

Open yourself up to the idea that things are not always as they seem. Give someone in your life the benefit of the doubt. The hardest yet most powerful gift you can ever give.

Today I am open-minded. I think before I act.

“The umbrella won’t stop the rain, but it will help you to get out during rainfall. As well as confidence is not going to guarantee your success, but it will give you the opportunity to achieve it.”

Bring along an extra umbrella with you on a rainy day to gift to an unknowing stranger.

Today I am an umbrella for others.

Surprise a family member with a meaningful gift, letting them know you’ve been thinking of them.

Surprise a family member with a meaningful gift, letting them know you’ve been thinking of them.

Today I am thoughtful. I find a need and fill it.

“Peace is not absence of conflict, it is the ability to handle conflict by peaceful means.”

Take time today to consider your role in a conflict. It is much easier to come to a resolution when we can each own our part.

Today I am empathetic. I do my best to see a situation from a different perspective.