Kindness Quote

“Ultimately spiritual awareness unfolds when you’re flexible, when you’re spontaneous, when you’re detached, when you’re easy on yourself and easy on others.”

Deepak Chopra

Act of Kindness

Randomly choose a number from your phone and send that person a kind hearted voice note or message to let them know they’ve been on your mind.

Positive Affirmation

Today I am spontaneous. Some of life’s greatest moments aren’t planned.

Kindness Media

Here are some tips on how to become more spontaneous.