Kindness Quote

“Find joy and solace in the simple, and cultivate your utopia by feeling the Tao in every cubic inch of space.”

Wayne Dyer

Act of Kindness

Take a midday break and head out for a walk with someone you enjoy spending time with. Be bold and leave your phones behind or place them on silent.

Positive Affirmation

Today I am peaceful; I find beauty in the solace.

Kindness Media

Give your brain the rest it needs. Take time to yourself.