“The choices we make are ultimately our responsibility.”

Plan a weekend date with your child or younger person who looks up to you.

Today I am mindful of my choices keeping in mind that my choices impact the lives of those who choose to follow.

“Don’t you ever get the feeling that all your life is going by and you’re not taking advantage of it? Do you realize you’ve lived nearly half the time you have to live already?”

Take a leap and do one thing today that is new, exciting and scares you just a bit (in the positive sense, of course!).

Today I am adventurous. I seize the moments that make life worth living.

“My friends and family are my support system. They tell me what I need to hear, not what I want to hear and they are there for me in the good times and bad times.”

Plan a fun filled family night; board games, karaoke or some heart to heart convo’s.

Today I am so grateful for my family. We may not always get along but they are part of my life story and the person that I am today.

“Be mindful of how you treat people. Be mindful of how you handle things. Be mindful of your intentions. Be mindful.”

Be mindful of others. Keep your space clean and organized; whether it be in school, your workplace or your home.

Today I understand that my actions set a tidal wave of consequences in play.

“We were planting seeds of change, the fruit of which we might never see. We had to be patient.”

Head online and plant a tree in honor or in memory of someone whose been a lifeline for you.

Today I plant seeds of goodness; not for myself but for the future generation.

“Be an Encourager: When you encourage others, you boost their self-esteem, enhance their self-confidence, make them work harder, lift their spirits and make them successful in their endeavors. Encouragement goes straight to the heart and is always available. Be an encourager. Always.”

Give someone a heartfelt compliment about something they’ve accomplished.

Today I encourage others to live their best selves.

“The only way to make sure you’re happy is to love and care for others, even when they don’t do the same. Spread love in the ways you know how, because the love you give is its own reward.”

Send a friend or loved one a song that reminds you of them and is bound to make them smile.

Today I am in love with myself and the people that compose the wonderful life I lead.

“Don’t just live, but live for a purpose bigger than yourself. Be an asset to your family, community, and country.”

Distribute sandwiches to homeless people in your local area. Remember to ask their name; we all deserve to be seen.

Today I acknowledge that I am a piece of something much greater than myself.

“You never know when a moment and a few sincere words can have an impact on a life.”

Write someone a hand-written heart felt letter. No special occasion needed.

Today I am thoughtful and sincere in word and deed.

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.”

Happily run an errand for a friend. We’re here to see each other through.

Today I am the key to my happiness and the happiness of others.

“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”

Publicly share an act of kindness someone has done for you. It just may inspire others to seek out opportunities for kindness.

Today I inspire and empower myself and others.

“Even though you’re growing up, you should never stop having fun.”

Plan a family outing. A game of bowling, karaoke, or just make it a game night.

Today I am fun loving. I seek opportunities to enjoy life despite the hardships.

“Honesty and loyalty are key. If two people can be honest with each other about everything, that’s probably the biggest key to success.”

Be courageous. Stand up for what’s right, in business, in school and in your day to day comings and goings.

Today I am loyal and I express my loyalty in word and deed.

“Pride makes us artificial and humility makes us real.”

Practice humility. Remember, the skills we have are the tools we’ve been given to make the world a better place.

Today I am humble. In this world, there is no room for ego.

“People may hear your words, but they feel your attitude.”

Choose your word wisely. It’s not always about the words we say, but rather how we say them.

Today I aware of my strength. My actions can inspire for the good or bad – the choice is mine.