“In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.”

Today, take yourself to your favorite spot. This place should have the power to restore you to your calm self, and recharge your batteries. Go there, and let every one of your senses take its fill.

I SHINE! I don’t let my insecurities get the best of me! I have so many great qualities, and I decide to focus on what I LOVE about myself instead of worrying about my flaws.

“True generosity is an offering; given freely and out of pure love. No strings attached. No expectations. Time and love are the most valuable possession you can share.”

Spend some time with a veteran and let them know how much you appreciate their courage. Receiving a bit of appreciation and acknowledgment is essential to the upkeep of the human spirit.

I am REFRESHED. I let go of the things that happen yesterday and start the day off strong.

“Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let’s not be afraid to receive each day’s surprise, whether it comes to us as sorrow or as joy It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity.”

Be on the look out for opportunities to help out family members today even if you are busy. Sometimes the hardest kindness to do is for those we love most.

I appreciate the little things and remind myself of the beautiful world around me.

“My father used to say that it’s never too late to do anything you wanted to do. And he said, ‘You never know what you can accomplish until you try.”

If you see someone who looks lost, either at your job or school or university or just anyone on the street, offer help! How many times have we needed help but were too shy to ask?!

I SMILE. Studies show that our facial expressions may actually affect our moods!! Therefore, I am ALL about being happy!

“You can accomplish by kindness what you cannot by force.”

Adopt a grandfather or a grandmother at a local nursing home. A lot of people in those nursing homes have no living family or family that visits them often. Make their lives happier and less lonely by building a connection with them either by establishing a correspondence or visiting them from time to time.

I take advantage of the fact that I am ALIVE! I try things that I have been scared or too busy to do, because I take advantage of the fact that I am here and that I CAN do these things!

“Let your hopes, not your hurts, shape your future.”

Pack a delicious lunch and share it with your coworker! ?

I RELAX. While recognizing that there are a lot of tasks at hand, I take deep breaths when overwhelmed and constantly remind myself that I am capable.

“I get up every morning and it’s going to be a great day. You never know when it’s going to be over so I refuse to have a bad day.”

Be PROACTIVE! Don’t wait for a kindness opportunity to come to you, instead chase after kindness and seek it out -you’ll be amazed by what you find!

I am INVINCIBLE! This is my day to try new things and believe in myself that I CAN do it!

“I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning.”

Purchase an online deal right now and share it with a friend! (maybe movie tickets, an outdoor activity or even food) It’s a great way to plan an activity with a friend you haven’t seen in a while and spend the day with them!

I am ME and no one else! I am an individual and I’m unique! I embrace myself for everything that I am, because that is the way to live POSITIVELY!

“There was never a night or a problem that could defeat sunrise or hope.”

Books are treasures (that cost very little). Gift someone a book you know they will enjoy!

I focus not on my flaws, but on my positive attributes. They, by far, outshine any negatives I feel I may have!

“You are capable of more than you know. Choose a goal that seems right for you and strive to be the best, however hard the path. Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist! The world needs all you can give.”

Visit an animal shelter and spend the day playing with animals. They need as much love and care as any human being ?

I take time out to think about those I love and where my loyalty stands. We all need a little motivation to get us through the day and this is mine.

If you’re trying to achieve, there will be roadblocks. I’ve had them; everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

Forgive and take a baby step to let go of the pain that someone has caused you. No, it’s not easy – but it’s necessary in order to make room for the good things that life has in store for you. Fill your heart with love, and there will be no more room to hate:)

I am HUMAN! I don’t hide my emotions out of fear of judgement. I am happy with the way I am, and I don’t need to change.

“I feel like life is really short, and it’s important to enjoy yourself and embrace whatever comes your way, whether it’s a challenging day or a great day, just welcome it with open arms. No matter who you are, you can’t escape challenges; they are part of life.”

Call up your friend or anyone close to you and sing them a song with happy lyrics. Even if you are not good at singing, they will certainly appreciate your effort and make them smile, or even laugh ?

I move past any grudges I may be holding. It feels good to breathe out the negative energy of holding a grudge and be able to move forward without it on my mind.

“Consider a tree for a moment. As beautiful as trees are to look at, we don’t see what goes on underground – as they grow roots. Trees must develop deep roots in order to grow strong and produce their beauty. But we don’t see the roots. We just see and enjoy the beauty. In much the same way, what goes on inside of us is like the roots of a tree.”

Pay respects to someone who has lost a loved one. Let them know that they can count on you as a friend in both good times and the bad.

I am RADIANT! Joy and happiness shine from me. A positive attitude is all I need to SHINE!