
Kindness Quote
“I feel like life is really short, and it’s important to enjoy yourself and embrace whatever comes your way, whether it’s a challenging day or a great day, just welcome it with open arms. No matter who you are, you can’t escape challenges; they are part of life.”
Miranda Kerr

Act of Kindness
Call up your friend or anyone close to you and sing them a song with happy lyrics. Even if you are not good at singing, they will certainly appreciate your effort and make them smile, or even laugh ?

Positive Affirmation
I move past any grudges I may be holding. It feels good to breathe out the negative energy of holding a grudge and be able to move forward without it on my mind.
