“I hope everyone that is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that.”

Send a picture you have taken which includes a friend and send it to them with a note remembering when it was taken!

I take each situation in stride. There are highs and lows in any situation but I have peace of mind that the outcome will work out. For every low there is a high to follow in the future.

“Happiness exists on earth, and it is won through prudent exercise of reason, knowledge of the harmony of the universe, and constant practice of generosity.”

At the post office leave some extra stamps at the stamp machine.

I don’t judge or criticize myself or the people around me. I am free to love myself and the people I care about!

“Treat those who are good with goodness, and also treat those who are not good with goodness. Thus goodness is attained. Be honest to those who are honest, and be also honest to those who are not honest. Thus honesty is attained.”

Leave a book you have already finished somewhere for someone else to read!

I am stronger than any excuse! I ignore that little voice saying “I can’t” and I prove to myself that I can do ANYTHING!

“I’m convinced of this: Good done anywhere is good done everywhere. For a change, start by speaking to people rather than walking by them like they’re stones that don’t matter. As long as you’re breathing, it’s never too late to do some good.”

Leave something for someone in an area where it might be used, (book in reading area, umbrella near door on rainy day)

I accept myself, flaws and all. I look at my insecurities and change my attitude. Those “flaws” are the exact things that make me unique!

“Goodness is about character – integrity, honesty, kindness, generosity, moral courage, and the like. More than anything else, it is about how we treat other people.”

Put a comment on someone’s webpage that you really like…… let them know you enjoy the content they’re posting! This is a great way to keep them motivated and encourage them to keep up the good work!

I am willing to grow and improve! I am more than just “good enough!” I get better every day!

“We don’t have to engage in grand, heroic actions to participate in the process of change. Small acts, when multiplied by millions of people, can transform the world.”

Cut an article out of the newspaper that would interest a friend and share it with them. This is a great way to show them that you are thinking of them and share similar interests!

I am HAPPY! I don’t let pain or fears keep me from smiling! I get through anything with the right mindset and enough support!

“Do your little bit of good where you are; its those little bits of good put together that overwhelm the world.”

Put together a writing kit with stationery, envelopes, stamps, and pens to give to people at a hospital/nursing home. It could be used for journalling or writing notes to loved ones!

I face my fears head on! I am in charge of my life, meaning I can change my life as well!

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”

Cut coupons out and leave them at the grocery register for others to use. What a great way to help a stranger save a few dollars!

I am always ready to learn something new! I don’t let my fears hold me back from trying new things! There is an unlimited amount of knowledge out there in the world, why not use some of it to expand my own skills?

“Put your heart, mind, and soul into even your smallest acts. This is the secret of success.”

Look for something around you that can be fixed up, picked up, or attended. For example, you can pick up some trash laying around or pick up something that has fallen over. Do your part to make your environment a better place!

I am FORGIVING! I forgive people for all the things that I perceive they do to hurt me and I will not assume anything about others. Oftentimes the hurt we feel comes only from within, from expectations, judgments and assumptions about others. I let go of all that, I will forgive and not let myself feel hurt in any way!

“The most important thing is to enjoy your life – to be happy – it’s all that matters.”

Tell a bus or taxi driver how much you appreciate their driving. They work hard to make sure you arrive at your destination safely and in time, so make sure to let them know

I give whenever I can. I give away my love, my kindness or any things that others need of me!

“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.”

Be Spontaneous! Treat a friend to the movies, spend some time together. Sometimes all we need is a little love.

I am LOVED! I love myself and am loved by the people around me. I know that my family, my friends, and anyone close to me, love me and care for me even when they don’t always have the time to show it ?

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.”

Print some inspiring signs and post them around the town you reside in.

I feel free! Despite my daily obligations that might weigh me down, I am free to do what I love, to love myself and to love those around me.

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.”

Buy flowers and give them to a random person that lives on your block that you don’t know.

I am abundant with my love, kindness, and my compassion. I do not reserve any of my goodness. It will belong to whomever I come in contact with.