Kindness Quote

“The choices we make are ultimately our responsibility.”

Eleanor Roosevelt

Act of Kindness

Plan a weekend date with your child or younger person who looks up to you.

Positive Affirmation

Today I am mindful of my choices keeping in mind that my choices impact the lives of those who choose to follow.

Kindness Media

TEDx Talks by Dr. Shauna Shapiro on the power of mindfulness.