Emily Shane an example of Kindness Personified by Ellen Shane
Emily Shane
an example of Kindness Personified
Emily Shane was a 13 year old girl who was murdered on April 3, 2010 by a suicidal driver on Pacific Coast Highway in Malibu, California. Emily lived in Malibu her entire, short life and was the youngest of three daughters to her parents, Ellen and Michel. Her sudden and tragic death had a tremendous impact on her family and entire community.
Emily was an extremely kind and empathic person. She was the type who would welcome a new student to the school, ask the child sitting alone at lunch to join her at the lunch table, and have a listening ear if you had a problem. She would cheer you up if were sad. In sports, she would cheer on her teammates & keep spirits up, no matter what the score. Emily had a joyous laugh that was contagious. She related well to people of all ages and left a positive impression on everyone she met.
In her honor, her family created a website: emilyshane.org. We encourage everyone to look at it. You will see a short bio about Emily and some photos of her. Most important, you can read postings of good deeds. We ask that you enter any and all good deeds to help us move closer to our goal of one hundred million good deeds! It can be the smallest gesture of kindness or a major act of significance. You can enter anonymously if desired. You can enter many deeds at one time, or one at a time.
We are proud to associate our "Pass it Forward" campaign with Life Vest Inside's mission of spreading kindness and goodwill. We are linked by a goal of making the world a better place through affecting people's mindset of reaching out to others.
Our website also features our Foundation's SEA Program, which provides mentoring to struggling middle school students with learning/processing challenges who could not otherwise afford this type of support. You can click on that link, should you be interested in further information about this program.
Train Ride of Kindness by Joey Dweck
Train Ride of Kindness
by Joey Dweck
On my way home from school, I take the 6 train from 23rd Street then transfer to the F train at Broadway-Lafayette to get to Brooklyn. As usual, I rush into the train just before the doors close. Today, I couldn’t help but notice the man with a limp pleading for some change. “Another beggar”, I thought as I quickly moved through the cars to the front of the train in order that he doesn’t approach me. Just as I was about to arrive at my transfer stop, the train came to a halt. There was train traffic and we were stopped for a while. Soon enough, the doors connecting the train cars opens and in comes the beggar. I watched as he struggled to enter through the doors with carrying all of his life’s possessions. This time though, I knew I had nowhere to go. It was at that moment that I remembered Life Vest Inside’s message and understood why I was on that train at that time.
I reached my hand out to hold the door open for this man. What was seemingly a simple kind act turned into something magical that spread throughout the car. Some tourists noticed me holding the door open and they followed suit. Just before the man can open his mouth to speak, I tapped him on the shoulder, looked him the in eyes and handed him a dollar. He looked back at me with genuine appreciation and said “bless you, sir”. He finished his speech and one by one, nearly all of the passengers on the almost full car pulled out some money to support this man. I looked around at the people and I could see the kindness spreading throughout the car contagiously. One woman even pulled out a packed sandwich and gave it to the man. Just before the train was about to move forward, the man came to life. He began reciting the recorded messages that the train plays verbatim and wished us all a well.
Most of the time, we can get wrapped up in our day, rushing from one place to another trying to accomplish this and that while chasing after our view of success. And it’s not until our train comes to a halt that we take a look at those around us and recognize what we are really here for. There is so much we can accomplish once we realize how big the little things we do really are. If we can see how one simple act can make a broken man come to life, we will begin to recognize our potential to effect positive change in the world.
Joey Dweck is a student at Baruch College and an integral part to the Life Vest Inside team.
Words of Kindness I'll NEVER forget - Email of the Week!
I had the great pleasure of speaking at the Hillel House in Baruch College this past week. Although I've been a teacher for the past 7 years and have spoken in public on countless occasions, I am always extremely nervous before addressing an audience, knowing full well that I may either have the words or I may not.
As a speaker, my main concern is to connect with those in the room and empower them to see their strengths, beauty and the potential they possess to accomplish great things. However, the fear and question always arises - Will I make an impact? Will I get through to even one student? Will I have the words to communicate the message I hold deep within my heart. I believe that these fears are common amongst all speakers.
I have committed myself to Life Vest Inside for one reason - to make a difference! However, in life we always question whether the things we do and the effort we put in truly do make a difference. Then there are those moments when we are able to see first hand the impact we've made.
After the event last week, I was honored and touched to receive one of the most heartfelt and powerful emails from one of the students who attended the event. I was so taken aback and her words reminded me of exactly why I do what I do!
So, the next time you have the opportunity to show gratitude to someone in your life - take it! You have no idea just how meaningful kind words can be to the person receiving them. Thank you Aly for making not only my day, but my entire year! I have a good feeling that this is the beginning of a great friendship:)
Below is the email Aly wrote after the event:
“One simple act of kindness” is all Life Vest Inside asks of us. Sounds simple and commonsensical, so why don’t we participate in these simple acts more often? Listen to the founder, Orly, speak and you will be regretting not saying good morning to your doorman or giving directions to a lost tourist. Her passion for what she does is truly inspirational and her stories prove that “kindness keeps the world afloat”.
So often do the social movements of our generation revolve around ”correcting” inequality and have a cynical view of mankind, such as the various Occupy movements. Life Vest’s message is unique in that it transcends age, race, gender, socioeconomics, as well as language barriers. Kindness is a message that never goes out of style. You are never too poor, too old, too young or too wealthy to flash someone a smile. Who knows, this smile may just be what the recipient needs.
Orly’s message closely resonated with me. I am frequently guilty of placing more value on the destination or achieving success in my own life that I don’t always pay attention to the journey or my immediate surroundings. I text a classmate, facebook message a friend, listen to music, all while somehow managing to email my boss from my desk at work. In this multitasking, it is easy to neglect the person who empties your trash can or cleans the bathroom stalls. A simple thank you may be just what that person needs and inspire them to pay the kindness forward. We all have bad days where we wish that kind someone would have reached out to us to assuage our fears and let us know that everything is going to be alright. It is important to remember those times and do onto others as we would like to be treated. I am a firm believer that the rule is golden, not silver and we should not let it tarnish.
It is easy to be egocentric in a society that places such emphasis on the individual. I use the word “I” more often than I’d like to admit; in fact, this sentence now uses “I” four times. I am cognizant now of ways to correct this selfishness. “I” doesn’t have to be a negative pronoun. Change starts at the micro-individual level; kindness does too. Ghandi once said, “Be the change you wish to see in the world.” If only he could have met Orly, a walking embodiment of Life Vest Inside’s mission.
Growing up, I was well acquainted with the idioms “we are all in the same boat,” and “we sink or swim together.” While Orly is not an engineer by trade, she understands that the world we live in has critical design flaws. If we view the world we live in as a boat, it is a sinking ship punctured by injustices. I am now jumping ship. Life Vest Inside has made me a believer in the idea that “kindness keeps the world afloat.” The world can be a scary place but it doesn’t mean we should forget to do the right thing. It all starts and ends with one simple act of kindness.
Orly Wahba, Founder of Life Vest Inside, speaks at Baruch College by Joey Dweck
The Hillel at Baruch College invites many speakers to come educate their students of the various social issues of today’s time and motivate them to take action as they prepare for their journey into the real world. This week, students at the Baruch Hillel were privileged to meet an amazing person named Orly Wahba.
Orly is the founder of Life Vest Inside, an organization whose mission is to equip people with the necessary tools they need to become a catalyst for positive change in the world. Spreading her ideas of self-value, love, and kindness allowed for students to open their eyes to see the worth of all humankind.
Life Vest Inside taught us that inspiration can only take us so far. Seeing a touching commercial, or hearing a motivational speech may make us cry, talk about it on our dinner table, or even sign up to volunteer. But if we want to see change, we must be that change.
Kindness isn’t something we schedule in our planner on Wednesdays from 6 – 8. Because it’s more than what we do, it’s who we are. It’s holding the elevator door open for someone, giving up our seat on the subway, or even saying “hello” to the janitor we normally pass by. Kindness is a universal language that transcends age, race, gender, and social class. It is embodied in everything that surrounds us if we just open our eyes to it. Once we become aware the various opportunities that surround us each day, we will begin to recognize our own potential to effect positive change.
“Life Vest Inside has made me a believer in the idea that ‘kindness keeps the world afloat’. The world can be a scary place but it doesn’t mean we should forget to do the right thing. It all starts and ends with one simple act of kindness.” – Aly Cohen (Student)
“The feedback received about Life Vest Inside was tremendous. It was unanimously agreed that it was the most captivating speaker we've ever had.” – Elliot Dilamani (Events Coordinator – Baruch Hillel)
Interested in having Orly Wahba speak at your school?
Email orly@lifevestinside.com for more details and be sure to check out lifevestinside.com.
Thank you Joey for such a beautiful write up. It was an honor and a pleasure to speak at Baruch College. I look forward to many more events to come! I would also like to thank Elliot and all those at Baruch's Hillel House for making the event possible.
Free Hug Day!!! Friday, May 11th
Act of Kindness:
Give Someone a HUG!
(The kind that comes from the heart, not just the arms!)
What's even more awesome than one hug? A whole day dedicated to giving and receiving HUGS, so mark your calendar and get your arms ready! See how you can be involved in the VOICES Free Hug Day below!
JOIN Orly Wahba and Life Vest Inside in Times Square (by the bleachers) on Sunday, May 13th for a day all about human connection! Let's spread kindness by showing the importance of human touch and affection!
The following piece is written by Stephen De Groot from Getting to Better, and cross listed here with his permission:
On Saturday May 12th, 2012 Getting to Better, Life Vest Inside, See Beautiful™ and a whole bunch of amazing people from all over the world have joined up to support VOICES Manitoba’s Youth in Care Network and VOICES Free Hug Day. * See below for locations and helpers.
Free Hug Day was initiated by VOICES and the VOICES Leadership Team to promote the importance of making connections and building caring, supportive relationships with kids who are in care (CFS/Foster Care/Group Care). Free Hug Day is also used to promote the importance of hugs and connections between all people.
Options and How YOU can HELP:
1. Forward this message to as many people you think may be interested.
2. Visit the Voices Free Hug Day page on Facebook (http://www.facebook.com/
3. Encourage as many people to visit the Free Hug Day Facebook Page to get involved.
4. Upload a picture or video of a smiling face or hugs on the Free Hug Page
5. Give someone a HUG and tell them it is to bring awareness to the importance of making connections with kids and former kids from care (CFS/Foster/Group Care)
6. Join one of the Free Hug Day locations (see below) and give or receive a Hug
7. Host a Free Hug location – it’s easy; just make a t-shirt or a sign that says “Free Hugs” and offer hugs from a Park, Sidewalk, School Campus, or anywhere in your community
8. Host a Free Hug Day location in your community and handout informational pamphlets (Let us know and we can send a PDF to you)
9. Learn about the important work of VOICES Manitoba’s Youth in Care Network
Support and Inspiration
If you would like more details on how you or someone else can help or, you are thinking about a Free Hug Day in your community and would like some help, please contact Steve at degroots@mymts.net
If you would like to know more about VOICES Manitoba’s Youth in Care Network and Free Hug Day, see the VOICES web page or contact Marie Christian at marie@voices.mb.ca
If you would like to follow all of the Free Hug Day developments and action you can check out the Voices Free Hug Day page, or follow my Tweets on Twitter at – https://twitter.com/#!/
If you would like to feel good or be inspired by Free Hug Day, check out some of the footage from last years VOICES Free Hug Day – http://www.youtube.com/watch?
If you would like to learn more about the Importance of human connection and touch, the importance of connecting with children and youth in care or, would like some tips on hugging see this article – http://www.gettingtobetter.ca/
Current List of Locations and Helpers – Growing Weekly and Room for More!
List will be updated weekly at - Free Hug Day Facebook Page
Winnipeg, Manitoba(at the Forks) 11:00 am – 2 pm – Marie Christian and the VOICES Leadership Team
Sydney Australia at the Queen Victoria Building from 10 am – 12 pm - Steve de Groot, Neil Davies and company
New York City at Times Square at 12:00 noon (47th Street and Broadway) – Orly Wahba and company (This is the only location that will occur on May 13th, 2012 )
Atlanta Georgia at Centennial Olympic Park from 12 – 1 pm - Lydia Criss Mays and company
Hong Kong, China at Time Square (time to be determined) with Tara Alderson and company
London Ontario at the Core Family Health Centre - http://www.corefamilyhealth.
Victoria, British Columbia(TBA) with Tracy Morrissey and company
The Kawartha Region, Eastern Ontario (specific locations TBD) with Heather Sago and company
KingstonOntario(location and time TBD) – Katy Rittwage and company
Frankford/Trenton Ontario (TBA) – Lisa Kellar Young and company
Ottawa, Ontario(TBA) – Tania K, Gail Steeds and company
Toronto, Ontario at the Queens Street entrance of Trinity Bellwoods Park between 12 – 2 pm – Alicia Sales and company
Thompson Manitoba (TBA) – Adrian de Groot Sr., Kelly Hause, Katey Kirkwood, Sarah Blair
Flin Flon Manitoba - (TBA) - Tami White
Brandon Manitoba (TBA) – Carissa Rose Taylor, Michael de Groot, Deborah Asham
Altona Manitoba (TBA) – Kelly Skelton and company
Saskatoon Saskatchewan(TBA) – Pam Walby, Winston George Blake
Calgary– awaiting contact (feel free to suggest)
Vancouver– awaiting contact (feel free to suggest)
More locations would be great.
A Most Touching Guest Blog Post by Maria Lyka de la Fuente
This post was shared by a fan of Life Vest Inside and a believer in kindness, Maria Lyka de la Fuente. Her post has touched me so deeply, I'm sure you will see why. Thank you Maria for opening your heart to the Life Vest Inside community and sharing your story; you are inspiration to me!
"I was born with a congenital heart disease, my heart has a hole on it that causes an irregular blood circulation. My childhood pretty much involved frequent heart check ups and tons of Church pray-overs.
When I grew a little older my cardiologists noticed that the hole actually got smaller! They "predicted" that it will close real soon and so my parents were relieved that my heart is already healed. I grew up being active in sports and in high school I wanted to join the C.A.T (Citizenship Advancement Training) which is a training program for Schools in the Philippines that aims to enhance the student's social responsibility through active participation in community activities. This requires a certification from my doctors stating that I am physically fit to undergo the program.
I went to my Doctor to have a check up.To my surprise, the doctor found out that the hole actually got bigger and he advised me to undergo an urgent heart procedure that is very expensive, which costs almost half a million pesos! My parents were distraught for they didn't know where to get that huge amount until, several relatives and friends offered their help! Some strangers even volunteered to give a hand ! A good friend of my Kindergarten teacher found out through Facebook that I needed several bags of blood for the procedure and she volunteered to donate blood! I was so touched by all the people who offered their helping hand without asking anything for return. This inspired me to pass on the acts of kindness that i experienced to children in orphanages where I celebrate my birthdays and joyfully give 100 of children a happy meal! :)
"What this world needs is a new kind of army - the army of the kind"
~Cleveland Amory
Maria is currently taking up B.S. Psychology in St.Paul University Quezon City and she is a member of several organizations that help contribute to social transformation. She believes that our world can be a better place if we start inspiring each and every person to move and take that very first step towards a kinder and more peaceful planet.
NEVER Judge a Book By Its Cover – Don’t Believe Me? Check This Out!
"Don't Judge A Book By Its Cover"
We often hear this phrase, but do we actually live our lives by it? Do we give people a real chance to show us their true colors? Or do we simply judge people at first glance?
I’ve found that the greatest beauty in the world is the beauty that is hidden, the beauty that you have to search for.
Let’s think about this for a moment. A diamond, the most precious of jewels comes from dirt deep within the earth. This is no coincidence; this is a message to the heart and soul of every person. If a person dismissed the dirt as being inconsequential they may have at the same moment, cast aside a most precious diamond. So let’s begin to dig a bit deeper, and uncover the jewel within each person we come across.
A friend of Life Vest Inside shared this video with me and tears began streaming down my cheeks uncontrollably. I guarantee you will feel the same way. Why? Because we all know what it’s like to have people discourage us, judge us, cast us aside. We’ve all experienced it at some point in our lives. But deep in our hearts we know that we have so much to offer. How many times did you feel that if only people gave you the chance they would see all you have to offer. Unfortunately, the constant disappointment of people not betting on you makes you begin to lose faith in yourself in your talents, in your value.
But watching someone who at first sight was judged or ridiculed, rise above despite the cynical stares, nasty remarks – is truly heart warming, its inspiring and it ignites the belief that we too can rise above.
This message is for all of the dreamers out there who have a vision of doing great things: Never ever stop believing in yourself – you will climb your mountain, you will reach the top, regardless of the cynicism that may surround you, regardless of the negativity, regardless of the discouraging remarks. Just please never ever give up on yourselves; never ever give up on your dreams.
There will be times when you feel like calling it quits, questioning why you thought you could actually succeed; but you never know just how close to your dream you may be.
Watching this clip moved me in such an amazing way; it lifted my spirits and energized me. We all want people to bet on us, but until we begin to bet on ourselves no one will follow. Be proud of who you are, the beauty you have, your potential for greatness. You may be saying to yourself, what is she talking about – I don’t have any potential, I’ll never amount to anything, what can I do – but you couldn’t be further from the truth. If you are here, then there is something you can do that no one else can do regardless of how hard they try. You have a purpose and until you start loving yourself for who you are you may never see it. Find your inner voice, your inner beauty and let your true colors shine through – because that’s precisely what people will love most about you.
As the song goes: “Give us faith so we’ll be saved!” That’s the key! Faith! Belief! Without it – what’s left? If you don’t believe in yourself, how can you expect others to believe in you? Faith is the main reason for the person I am today and why I am so passionate about Life Vest Inside and reaching out to empower others. I’ve experienced many ups and downs in my life (experiences I will share with you over time) and I’ve been very close to giving up. The kindness of others will not always be the force to lift you out of the darkness. The truth is, the greatest source of strength will come from within you; when you look within and begin to bet on yourself.
I hope you enjoy this clip as much as I did. But more importantly, I hope that after you watch it you will see your world and the people in it with different eyes. Instead of looking at the exterior, begin looking at people for who they are inside. Everyone is special and unique in his or her own way – so get out there and begin to discover those amazing things that make them who they are! First step – discover the amazing things that make you who you are – there are more reasons than one to love yourself, start counting…
The more you respect yourself, love yourself, and acknowledge your beauty – the more you will begin to respect others, love others, and acknowledge their beauty.
Change Your Thinking - A Powerful Story
Although I’ve heard the following story countless times it has always reminded of the great power of kindness. A friend recently sent it my way and I wanted to share it with you. I hope you enjoy it! Share your thoughts; I’d love to hear from you! Thanks Adele for reminding me of this wonderful story with a powerful message!
Two men, both seriously ill, occupied the same hospital room.
One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs.
His bed was next to the room's only window.
The other man had to spend all his time flat on his back.
The men talked for hours on end.
They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation.
Every afternoon, when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window.
The man in the other bed began to live for those one-hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.
The window overlooked a park with a lovely lake
Ducks and swans played on the water while children sailed their model boats.
Young lovers walked arm in arm amidst flowers of every color and a fine view of the city skyline could be seen in the distance.
As the man by the window described all this in exquisite details, the man on the other side of the room would close his eyes and imagine this picturesque scene.
One warm afternoon, the man by the window described a parade passing by.
Although the other man could not hear the band - he could see it in his mind's eye as the gentleman by the window portrayed it with descriptive words.
Days, weeks and months passed.
One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep.
She was saddened and called the hospital attendants to take the body away.
As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.
Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside. He strained to slowly turn to look out the window besides the bed.
It faced a blank wall.
The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window.
The nurse responded that the man was blind and could not even see the wall.
She said, 'Perhaps he just wanted to encourage you.'
A Lesson For All:
There is tremendous happiness in making others happy, despite our own situation.
A Change in the Way We Think
Although I’ve heard the following story countless times it has always reminded of the great power of kindness. A friend recently sent it my way and I wanted to share it with you. I hope you enjoy it! Share your thoughts; I’d love to hear from you! Thanks Adele for reminding me of this wonderful story with a powerful message!
Two men, both seriously ill, occupied the same hospital room.
One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs.
His bed was next to the room's only window.
The other man had to spend all his time flat on his back.
The men talked for hours on end.
They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation.
Every afternoon, when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window.
The man in the other bed began to live for those one-hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.
The window overlooked a park with a lovely lake
Ducks and swans played on the water while children sailed their model boats.
Young lovers walked arm in arm amidst flowers of every color and a fine view of the city skyline could be seen in the distance.
As the man by the window described all this in exquisite details, the man on the other side of the room would close his eyes and imagine this picturesque scene.
One warm afternoon, the man by the window described a parade passing by.
Although the other man could not hear the band - he could see it in his mind's eye as the gentleman by the window portrayed it with descriptive words.
Days, weeks and months passed.
One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep.
She was saddened and called the hospital attendants to take the body away.
As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.
Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside. He strained to slowly turn to look out the window besides the bed.
It faced a blank wall.
The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window.
The nurse responded that the man was blind and could not even see the wall.
She said, 'Perhaps he just wanted to encourage you.
A Lesson For All: There is tremendous happiness in making others happy, despite our own situation.
Check out Peace Corps 101!
A worldwide online class by our First Kindness Partner Travis Hellstrom (founder of Advance Humanity), starts up this Thursday night called Peace Corps 101!
What's Peace Corps 101 you might ask?
Only the most amazing group of Peace Corps Professors from around the world, including Volunteers from places Zambia, Jordan, the Philippines, Ukraine, Senegal, Jamaica, Honduras and Mongolia! Led by Travis, who is also author of the Unofficial Peace Corps Volunteer Handbook and Enough, Peace Corps 101 will cover everything from applying, training, and serving in Peace Corps, to coming home, a lifetime of service and everything in between. Throughout class they'll also be talking with friends from organizations like Teach for America, AmeriCorps, the Fulbright Program, nonprofit friends (like Life Vest Inside!) and many more about serving, making a difference and changing the world.
Proceeds from the class will be going to the National Peace Corps Association and Peace Corps projects around the world and even better (is that possible?) the class if available on a pay-what-you-want scale so anyone can get involved - even for free!
If you are interested in the class, join on in! And help us do Travis a favor by sharing the class with your friends on Facebook and Twitter.
You never know who you'll inspire!
To learn more visit peaecorps101.com.
Thanks everyone!
Kindness Partner of the Month! Up Close and Personal with Travis Hellstrom, Founder of Advance Humanity
Life Vest Inside is honored to feature a true everyday humanitarian, Travis Hellstrom, Founder of Advance Humanity.
As Life Vest Inside’s very First Kindness Partner, Advance Humanity and Founder Travis Hellstrom hold a very special place in my heart.
From the very onset of Life Vest Inside, Travis has been a source of inspiration, encouragement, and knowledge. Offering his assistance wholeheartedly to get things done for our starter organization. I feel fortunate to have crossed paths with such a pure hearted and kind individual. Click HERE to listen to an exclusive interview with Founder of Advance Humanity, Travis Hellstrom.
A Bit About Travis:
Travis Hellstrom just finished serving three years with the Peace Corps in Mongolia. After graduating from college with a degree in Pre-Med/Biology, Travis worked for two years with local hospitals and clinics in Mongolia to help doctors and nurses improve the overall health of the community. He then I worked for one year with the World Health Organization in the capital city of Mongolia.
Upon completing his Peace Corps service, Travis started a social movement called Advance Humanity where he writes weekly articles for everyday humanitarians who are changing themselves and changing the world. He also became founding CEO of the New Media Foundation, which is dedicated to helping leading nonprofits in Mongolia and around the world. Amongst many things Travis is a writer, a nonprofit consultant and a true everyday humanitarian. He currently lives in the eastern steppe of Mongolia with his wife Tunga.
A Bit About Advance Humanity:
Advance Humanity is a social movement and a home for everyday humanitarians who are changing themselves and changing the world. Advance Humanity chronicles Travis Hellstrom's writing on how to change yourself and change the world by doing more of what you love everyday, focusing on staying inspired, living simply and creating amazing projects with incredible people. Advance Humanity is creating a small army of everyday humanitarians who believe in their ability to change the world.
Click Here to Listen to an Interview With a True Humanitarian
Remember to check out Advance Humanity on the web and connect with Travis and Advance Humanity through Facebook.
Don’t forget to share your story with Travis by submitting a guest blog post – tell your story and inspire others to take action!
Together, We Can Build An Army of Kind, Everyday Humanitarians!
Learn How to See Beautiful in Your Life
I would like to introduce Life Vest Inside fans to an amazing and powerful Movement, See Beautiful, headed up by a dear friend of mine, Lydia Criss Mays.
See Beautiful™ was designed to empower girls and women to see the beauty they inherently possess and empower all to see the beauty in the world.
Pop culture would like us to think beauty exists in, or is defined by, reality t.v. shows, airbrushed models on magazine covers, or manikins in storefront windows. In an effort to capture some of the beauty that exists in each of us and all over the world, See Beautiful™ has started a movement. Will you join us?
Feel free to join Lydia and See Beautiful by helping others to see the Beauty within themselves. How? Read below for more details. A small action can indeed have a lasting and powerful effect.
How lovely would it be if you walked by a community board and these messages were there for you? Which one would you choose? Which would you hope another chose? Spread seeing beautiful by printing and posting. It's that easy.
To save the image:
1. Right click on the image.
2. Select "Save Picture As..."
3. You give the picture a name (ex. See Beautiful Community Flyer).
4. Select a location to save the picture (ex. Desktop).
5. Click "Save"
6. Go to the location you saved the picture and select the document.
7. Once selected, Print the flyer.
We can also send you a PDF of the picture. Simply email info@seebeautiful.com
P.S. It helps if you go ahead and cut along the vertical lines.
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Are you looking for a tangible reminder to see beautiful, or know someone who needs one? Check out our See Beautiful™ products (and feel good knowing a portion of proceeds from every purchase is donated to charity. This month a portion of all proceeds will be donated to Life Vest Inside). Click HERE.
About Lydia:
Lydia Criss Mays, Ph.D., former elementary school teacher, is an Assistant Professor at Georgia State University in the Early Childhood Education department where she currently serves as the Literacy Coordinator for the Undergraduate Program. She is the President and CEO of See Beautiful, an organization committed to empowering girls and women to see the beauty they inherently posses and empowering all to see more beautiful in the world. Serving on the children's book selection committee for the Ferst Foundation, a organization providing free books for children in the state of Georgia from birth through five years of age. Her research, teaching, community and policy work focus on issues of equity, empowerment, and care. Among Mays' published research articles and book chapter, she is also a children's book author of an award-wining, co-authored book, The Long and The Short of It: A Tale About Hair.
On a personal note, I would like to extend my gratitude to Lydia for being such a wonderful friend and a continuous source of inspiration. Lydia serves on the Life Vest Inside Advisory Board and is a very active member contributing in every way possible. Lydia, Life Vest Inside is so grateful to have you on board! It is so fitting for a person of such inner Beauty head a meaningful Movement like See Beautiful.
Check out See Beautiful on Twitter and Facebook!
Join Our Instagram Campaign for a Chance to Be in Life Vest Inside’s Next FILM!
Instagram: Seeing the world through different eyes
A couple of weeks ago, I was introduced to the wonderful world of instagram by a former student of mine, Jack Laboz. I had the great pleasure of meeting Jack two years ago when I began piecing together a school band.
Being a drummer and recognizing the great power of music, I felt that the students would benefit from a band, giving them the ability to express themselves through song.
Jack, a phenomenal musician, joined the band and from the moment I met him I saw just how special and incredible he is. Not only is Jack talented, but he has a heart of gold; one of those kids who reaches out to others regardless of their social “status” and makes them feel loved and appreciated. The following year, I was fortunate to have Jack as a student, allowing me to see even further just how special and unique he is. He’s someone I will most certainly bet on because I know he will accomplish great things and soar to great heights in life. Why? Because Jack sees the world for the beauty it possess and the people in it for the beauty they have within. Anything he chooses to do, he does so with all his heart; whether it be playing music, being a friend, volunteering to help an organization, and as I would quickly learn - snapping pictures would be added to the ever-growing list.
It’s no surprise that Jack is the kind of person he is; all you have to do is meet his parents; people who don’t simply Do kind deeds, they LIVE it, they embody it! Adele, Jack’s mother, met with me a few weeks back and volunteered her time to help Life Vest Inside plan our first official Kindness Mission Day (coming up this May). She invited me to her house to discuss how we can best organize the day.
As we began speaking about the organization, she asked me if I had an instagram account. I did have one set up for Life Vest Inside, but I hadn’t been active on it. She immediately mentioned Jack and told me she would ask him to help us out. Jack has an instagram account with over 1600 followers and his pictures almost always make it to the popular page. Adele began showing me some of his pictures and I was taken away by how beautiful and insightful his pictures are.
Jack took time out of his busy school schedule and launched Life Vest Inside’s instagram account. As I began looking through Jack’s pictures, snapping pictures of my own and entering the wonderful world of instagram, I began to connect with the deeper meaning behind it.
Instagram is all about how one person views the world. Users like pictures that demonstrate the way they would like to see the world. The truth is, everyone has the power to take great pictures, all we need to do is change the lens we use to see the world by opening our eyes to what’s going on around us; really open our eyes, our inner eye to see the beauty in the mundane. Some of the most popular pictures on instagram are pictures of things people often see each and every day: a beautiful sunset, a boat sailing on the sea, a building from a bit of a different angle, the sky, trees, anything and everything. What makes the pictures beautiful is the viewpoint of the person snapping the picture. People don’t just like a picture, they like the way the photographer sees the world. If only we slowed down every so often to see the things around us, we too would become great photographers. You see, you create the pictures of your life, but if you don’t take the time to see the beauty within your world you will miss out on some great snapshots.
And so I would like to initiate Life Vest Inside’s Instagram Campaign, encouraging people to view their world with kinder eyes. There’s no greater power and magic than witnessing an act of kindness in motion. Life Vest Inside encourages each of you to snap pictures of kind actions in motion or something that inspires you and share them with us by tagging @lifevestinside or #lifevestinside. Also, Life Vest Inside will post shout outs each day to the user with the most inspiring picture!
The Campaign will be launched on Saturday, March 31st @ 11:59pm!
On Thursday, May 31st Life Vest Inside will be unveiling the winners of the Campaign. Two winners will be chosen!
*One winner will be chosen by Life Vest Inside judges based upon creativity and inspiration of your pictures.
*Second winner will be chosen based upon the number of likes his/her picture receives
The winners picture will be printed on our Kindness t-shirts with winner’s name and winners will receive 2 free t-shirts! See below for details on the winner’s package and contest guidelines.
Plus BECOME AN EXTRA IN OUR UPCOMING FILM!
Snap to kindness!
Guidelines
1.Snap pictures of the following:
- Act of kindness in motion
- A picture of something that inspires you! This can be everything and anything! (Check out Life Vest Inside on instagram to see some of our pictures and read our caption. Remember, there is something inspiring even within the mundane, it’s all about how you see it)
- Picture with people holding acts of kindness cards (email us at lifevestinside@gmail.com, subject line: Instagram to find out how to get kindness cards)
2. Don’t forget to tag Life Vest Inside in your pictures so that we can review your submissions (#lifevestinside or #lvi or @lifevestinside)
3. Contest open to ALL instagram users in ALL countries
4. In order to qualify you must follow Life Vest Inside on Instagram @lifevestinside
Tips:
*Pay attention to the details: Captions matter! Use your words to tell the story of your picture. Like I said, inspiration can be seen even in the most mundane.
*Follow Life Vest Inside on Instagram (@lifevestinside) to get our daily pics and become part of our daily shoutouts to our followers. You must follow to qualify as a winner.
*Check out Life Vest Inside’s Film, Kindness Boomerang, on youtube
Winners: Prize package
- Your picture will be featured on our blog with a picture and bio about yourself
- Your picture will be featured on Facebook with an extra special Shout out!
- Your photo will be printed on Life Vest Inside’s Kindness Mission Day t-shirts with your name!
- You will receive 2 free t-shirts!
- Your t-shirt design will appear in Life Vest Inside’s upcoming film worn by one of the actors
- See your name in the film credits! Your name will appear in the credits in Life Vest Inside’s upcoming film
- Life Vest Inside invites you to be an EXTRA in our next film, with the chance to audition for a lead role!
Don't Forget to Tag Life Vest Inside when you post your pictures - we will be posting daily shout outs to the most inspiring picture of the day! (#lifevestinside, @lifevestinside, or #lvi)
Now get out there and snap away!
#lifevestinside or @lifevestinside
Thank you Jack for being the inspiration behind this great initiative!
Check out Jack’s pictures on Instagram (#jacklabozified)
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Check Us Out on Twitter!
Beauty of Imperfections!
The Imperfections That Make Us Perfect!
A friend of mine from India sent me a link to this video and it touched me deeply. I hope you enjoy it, but more importantly I hope you take something from it.
While watching this film I began to tear and choke up, but if all you’re left with after watching it are tears, then you’ve missed the entire point. Use your eyes to see the beauty within the imperfections of those in your life. No one is perfect and that’s ok because our beauty, our splendor, our brilliance is found within the small imperfections that make us who we are.
We don’t need to wait until someone is gone to show our appreciation for who they are, what they represent, and what we love most about them. Instead, show appreciation TODAY, right now, at this very moment. Whether it’s a letter, a phone call, a text, or a surprise visit – take action now! Give LOVE and do so unconditionally and with your whole heart!
The Beauty of the Trees: Part I
Finding Strength in Nature:
How often do we put our lives on pause and stop to observe the beauty that exists around us. Sometimes we can be so wrapped up in the hectic nature of our lives that we fail to appreciate the simple yet powerful messages of our surroundings; the messages evident in the wonders of nature. By really taking the time to observe the things we pass by everyday, we can find the strength and inspiration we needed all along.
So many people in this world are filled with feelings of insignificance, the fear of failure, the lack of belief in themselves and their ability to truly make a difference. The obstacles and curve balls life throws our way sometimes makes us doubt our ability to stay afloat, to rise above, and to make it to the next round. To all of you out there who’ve felt this way at some point or another, who felt as though they were drowning in a sea of troubles with no life vest to keep them afloat – I’m here to remind you that you are so much more powerful than you think! Never sell yourselves short; don’t give up in the face of adversity. And when you’re in the need of some inspiration – turn to the TREES!
Ever wonder about the great mysteries and beauty of a tree? With a closer look, you will see that the trees exist to uplift us in our times of despair and self-doubt.
There it stands a testament to human strength, to human potential for greatness. Think about it? Small seeds are planted in the ground. Suddenly from this tiny seed, roots begin to emerge stretching in all different directions, grabbing hold of the earth beneath it. Then something extraordinary happens – out of this tiny seed, a bark juts out. What’s even more amazing is that it goes against the one constant in this world – gravity! Bursting from the soil beneath, the bark makes its way on an upward journey. But the magic has only just begun. From this massive bark, branches begin to emerge, reaching upward branching out right, left and every direction in between. From those branches, even smaller branches begin to grow.
It gets better! From the tips of these hard wooden branches, a green leafy substance begins to grow and from those leaves a beautiful, colorful fruit appears. Before you know it the tree is sparkling with fruits beautiful to the eye. When the fruit is finally rip, gravity works its magic and it falls to the ground. You pick up the fruit, and here comes the most fascinating part, you cut open the fruit and there in its center are those same seeds you first planted in the ground! AMAZING! Yes, from that seed a tree emerged from the ground fighting against the power of gravity to bring us a beautiful, colorful, fruit filling our lives with its sweetness. If that’s not amazing – I don’t know what else is!
So what’s the message? If you ever feel like giving up on yourself, as though you won’t be able to accomplish your dream, as though the system has beaten you, as though you are only one person with no true power – just remember the power of the tree. How dare you give up on yourself, don’t you see just how AMAZING you are!
Just like a tree, a human being fights the power of gravity – standing up in face of adversity. The tree serves as a reminder that although obstacles may come your way, you have the power to overcome.
Let’s take this a step further. A tree doesn’t bear fruits over night; it takes time, proper care, water, sun light. But, at the end of the entire process the sweet taste of the fruit, makes the wait all worthwhile. We are programmed in today’s society to seek instant, immediate gratification. With the increased and rapid speed at which technology is increasing people feel cheated when things take an extra few seconds. But things of great value come with time, care, and persistence.
Imagine a man planted a flower. He watered it the first couple of days, but when he saw that the flower hadn’t grown yet, he was discouraged and decided to stop watering the plant, figuring the water wasn’t making much of a difference anyway. That plant will most certainly die. If only the man recognized that beneath the surface, deep down in the roots of the plant that little bit of water was working its magic. He may not have seen the effects right away, nonetheless that little bit of water was all the plant needed to grow. Right beneath the surface, the plant was about to peak out of the soil, but it never had the chance because the man gave up on it too soon.
Sometimes we will feel like the efforts we are putting in are pointless, useless, and not yielding any immediate fruits. We are so focused on getting to the finish line that we stop taking the small baby steps that will eventually get us there. Don’t worry about getting to the finish line; just know that the journey you take will make your final destination even sweeter. You too will bear fruits – just have faith in yourself. The tree is there to remind you of your power to accomplish great things, to overcome life’s challenges.
WOW! The power of the tree, who knew it’s been speaking to us along. Open your eyes, open your heart and take in its message. So remember, when you’re on the brink of giving up, losing faith, losing hope – just cast your eyes to the trees and remember that you are special and like a tree have the power to fight against the force of gravity pulling you downward. You too will reach great heights!
So, what do you see when you look at a tree? HOPE!
Share with us your view of nature.