LifeVestInside

“What you plant now, you will harvest later.”

Today, I will take time to talk to my parents! The parent-child bond is very important, no matter how old you are!

Today I am RESOURCEFUL! I will make the best of everything I have instead of worrying about the things I don’t have.

“Spread love everywhere you go. Let no one ever come to you without leaving happier.”

Start moving today! Don’t wait until the perfect time to be kind to your body. Do it today!

Today I am an INDIVIDUAL! There is no one else quite like me and that’s what makes me so unique.

“Trust that little voice in your head that says ‘Wouldn’t it be interesting if…’; And then do it.”

Volunteer at a local community organization or center. Step one: learn more about ways you can give back. If we all gave back to our own community, the world would take care of itself.

Today I am STRONG. I will use my strength to help others. Nothing can get in my way!

“There is nothing so rewarding as to make people realize that they are worthwhile in this world.”

Spend some quality time with your siblings or family members. Head to an amusement park and make some great memories!

Today I will be considerate. I will think about how every action I take affects another.

“If you think about what you ought to do for other people, your character will take care of itself.”

Make get-well cards for kids in a local children’s ward.

Today I will LET GO. I don’t need to have control over everything and I can just be.

“A compliment is something like a kiss through a veil.”

Engage someone new in conversation. We can learn something from every person we come into contact with.

Today I embody faith. Everything will work out just the way it is supposed to.

“Kindness is in our power, even when fondness is not.”

Bring a batch of cookies or cake to work and share them with your co-workers.

Today I am peaceful and at ease. No matter what is going on around me only I hold the key to my inner peace.

“When we seek to discover the best in others, we somehow bring out the best in ourselves.”

Send a heartfelt letter and photograph to a loved one who lives far away.

Today I am playful. Life is meant to be fun and I will live it up!

“How beautiful a day can be, when kindness touches it!”

Send a thoughtful card to you or your child’s doctor. Small things make a big noise.

Today I choose HAPPINESS! I am in charge of how I feel and I choose to feel good!

“Always believe something wonderful is about to happen.”

Ask the local bagel store or shop to give their leftovers to you this evening to gift to a homeless shelter or soup kitchen.

Today I am a student in every way – yearning to learn something new. I will read a book, research a topic that I may not understand fully or approach each interaction with an open mind.

“He who gives when he is asked has waited too long.”

Surprise your family by preparing dinner or helping out with chores that you wouldn’t normally do.

Today I will be conscientious of the needs of others. Sometimes people just need someone to understand their needs.

“Become the kind of leader people would follow voluntarily; even if you have no title or position.”

Buy a cup of coffee for a bus driver or construction worker.

Today I am EXCITED! I will break off from my daily routine and do something fun and different.

“When I was young, I admired clever people. Now that I am old, I admire kind people.”

Offer to help someone carry packages to their car. Keep your eyes peeled – the opportunity will present itself.

Today, I will not allow others dictate the way I should live. I must weigh my choices and be confident in my decisions.

“The whole secret of the study of nature lies in learning how to use one’s eyes.”

Next time you’re a restaurant, be sure to catch eye contact with the waiter & thank them. They’re doing their best!

Today I will prioritize! I will make sure I am on the path to achieving my dreams.

“I want to be the kind of person that kind people like and want to be like.”

Pass along a coupon to the person behind you at the grocery store today. Random acts of kindness go farther than you think!

Today I will conquer a fear. There is nothing to be afraid of and I can do anything that I put my mind to.

“Encouraged people achieve the best; dominated people achieve second best; neglected people achieve the least.”

The next time you receive good service, share some positive feedback with the person’s manager or boss. What a great way to boost the employee’s confidence and perhaps help them advance.

Today I will overflow with GRATITUDE! When I look around I will open my eyes and heart fully to all of the blessings around me.