LifeVestInside

“A real friend is one who walks in when the rest of the world walks out.”

Take time today to reminisce with an old friend! Friendship is a beautiful thing- especially one that has developed through the years!

Today, I keep in mind that I matter! I matter to myself, to the people around me and to the world at large.

“Shoot for the moon and if you miss you will still be among the stars.”

Don’t keep your change. Next time you’re at a coffee shop or cafe, instead of keeping the change from your purchase, leave it in the tip jar. People work hard to make sure you enjoy your food, why not reward them. Take it a step further by leaving a bigger tip if you can.

Today, I don’t let the difficulties of my past interfere with my JOY in the present. I experience the present purely and without negativity.

“Life’s not about how hard of a hit you can give… it’s about how many you can take, and still keep moving forward.”

Be mindful of saying thank you today and mean it! Perhaps take the extra moment to make eye contact with the person you are saying it to.

Today, I will come one step closer to being the person I dream of being. I will be more forgiving, more accepting, and I will be more kind.

“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.”

Too shy to go up to a random person and give them a compliment? Take a small piece of paper, write a compliment and leave it on their desk, windshield, counter, etc.

Today, I take time for myself. Being kind to yourself is imperative for being kind to others.

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”

Help a stranger cross the street. Let’s look out for one another out there!

Today, I will make every effort to be positive. Negativity has no place in my life.

“Helping others isn’t a chore; it is one of the greatest gifts there is.”

Organize a creative way for members of your home, office or school to become more mindful of kindness. Perhaps create a space where each person can post an act that they’re taking on.

Today I will refrain from overthinking. It’s time to trust my intuition, it never steers me wrong.

“An investment in knowledge pays the best interest.”

Kickstart someone’s career today! Help a young person find a new job or get ahead in the workplace. Make an introduction, take them job hunting, write a recommendation or help them perfect their resume.

Today I will be mindful of my words, recognizing that each word holds with it the power to make someone’s day or ruin their life.

“The world is full of nice people. If you can’t find one, be one.”

Spend your lunch break with someone new at school, at the office or just out and about. You never know, you could make a new friendship that will last a lifetime!

Today, I will remind myself that the there is no limit to where my imagination and my goals can take me.

“The only way to have a friend is to be one.”

Offer to babysit or dog sit for a friend today. The extra free time will certainly be appreciated!

Today, I will remind myself that the limit of how great my day will be is in the palm of my hands.

“In order to carry a positive action we must develop here a positive vision.”

Thank a local police officer for their service to the community. Let’s create a sense of solidarity!

Today, I will radiate love and compassion. It is only a matter of time before that love and compassion is returned ten-fold!

“As we look ahead into the next century, leaders will be those who empower others.”

Send an encouraging email to a family member or friend embarking on a new endeavor in their lives.

Today, I will exercise patience; remembering that everything I need comes to me at the perfect time.

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.”

Leave a thank you note and a little extra tip for your waiter.

Today, I will think of the kind of person I want to be known for, and I will take the first step to become that person.

“For it is in giving that we receive.”

Look around your home for things you no longer need and give them away to someone who can put them to good use.

Today, I will look at all challenges as an opportunity to do my best and show the world what I am capable of.

“A smile is happiness you’ll find right under your nose.”

Next time you’re on line, pay for the person behind you. Who knows, they may just pay it forward.

Today I will understand that I am only the one in charge of how I feel. And today, I choose to be happy!

“Happiness comes from some curious adjustment to life.”

Next time you’re on a crowded train or bus, offer your seat to someone; an elderly, disabled or pregnant person. It may sound like the obvious choice, but can be easily overlooked. Kindness is contagious, and you may just start a kindness trend of courtesy.

Today I honor my commitment to myself and others. I will be responsible and keep the promises that I’ve made to myself and the people around me.