
Kindness Quote
“The art of being happy lies in the power of extracting happiness from common things.”
Henry Ward Beecher

Act of Kindness
Send a note of appreciation to someone who deserves it. This recognition of perseverance could bring a huge smile to their face!

Positive Affirmation
I WILL STOP negativity in its tracks! I remember that one bad moment does not have to turn into a bad morning, day, or week.
