LifeVestInside

“What you get by achieving your goals is not as important as what you become by achieving your goals.”

Start an exercise routine. Whether it’s three times a week, once a week, or as simple as five minutes a day. Taking care of YOU allows you to be your very best.

I am worthy of a healthy life filled with love and joy.

“Where words fail, music speaks.”

Have a knack for music? Put your talents to good use. Arrange to stop by a nursing home and play piano for the residents. Music, just like kindness, uplifts the soul!

I focus on the best in everything around me, and the best continues to show up progressively.

“Become the kind of leader people would follow voluntarily, even if you have no title or position.”

Be the designated driver. Keep your friends safe by offering them a ride after a long night out. Drunk driving isn’t cool and your act can save lives.

The past does not define me. I am moving forward into peace and joy.

“The everyday kindness of the back roads more than makes up for the acts of greed in the headlines.”

Do something special for a neighbor to let them know how much you value their friendship.

I am at peace. All is well in my world.

“I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar.”

Make a handmade birthday card for someone in your class and have everyone sign it!

I am happy and grateful for everything I have​ and receive daily.

“Infuse your life with action. Don’t wait for it to happen. Make it happen.”

Give our air supply a breather. Be mindful of how you use or misuse paper.

I am getting better and better each day and in every way.

“And in the end, it’s not the years in your life that count. It’s the life in your years.”

Enjoy the gift of storytelling. Call or spend time with your grandparents or an elderly relative or friend. You’d be surprised by how much you can learn from the experiences they’ve been through.

I am worthy just the way I am – worthy of unconditional love, support and wealth.

“Character is simply habit long enough continued.”

Commit to reading a book about values or ethics.

My gratitude is a powerful magnet for all the manifestation that I want.

“Worrying does not empty tomorrow of its troubles, it empties today of its strength.”

Make the time to head to your favorite spot and let every one of your senses take its fill.

I am beautiful inside and out. I am worthy of all good things.

“Minds are like parachutes—they only function when open.”

Don’t jump to conclusions. Give someone the benefit of the doubt. We all know what it feels like to be misunderstood.

You yourself, as much as anyone in the entire Universe deserve your love and affection.

“Getting money is not all a man’s business: to cultivate kindness is a valuable part of the business of life.”

Introduce yourself to the “newbie” at work. Make them feel welcomed and share something about yourself.

Thank you Universe for always having my back, for always supporting me.

“No man is an island, entire of itself; every man is a piece of the continent.”

Offer to help a neighbor or friend shovel snow or do yard work. Roll up your sleeves and show the world what you’ve got.

I am worthy to follow my dreams and create a life I want.

“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.”

Hold the door for someone. Simple enough, and you may just make someone’s day.

I choose a life blessed with love and light. I deserve it.

“A single act of kindness throws out roots in all directions.”

Share the acts of kindness, courage, and bravery that you have committed in an effort to protect our planet, the animals, and the people that afford it meaning.

I love appreciating and caring for others because it fills me with joy inside.

“Be curious, not judgmental.”

Take a genuine interest in a friend’s culture and background. What a great way to find the beauty within our differences.

I am perfect with all my imperfections.

“Being happy doesn’t mean everything is perfect, it means you’ve decided to look past the imperfections.”

Love someone for who they are. By doing so you may realize that they are already what you need.

My inner light always shines. The Universe always has my back.