LifeVestInside

“Compliments cost nothing, yet many pay dear for them.”

Give a heartfelt compliment to someone who seems to be having a rough day. Giving them reason to smile can be exactly what’s needed to turn their day around.

Today I will compliment others and be helpful. I will generate positive energy wherever I go because I can impact someone’s day.

“A time of crisis is not just a time of anxiety and worry. It gives a chance, an opportunity, to choose well or to choose badly.”

Reach out to call a friend, family member or neighbor who is experiencing loneliness or self-isolation.

Today I am taking action! When I see an opportunity to be kind, I’ll take it. I know that I have the ability to make as much of a difference as I allow myself to.

“Seek to do good, and you will find that happiness will run after you.”

Offer to skill share with a friend via video call – you could teach guitar, dance etc.

Today I appreciate and take time to do something that makes me happy. I will embrace the experiences life has to offer, while laughing and having as much fun as possible.

“The measure of a country’s greatness is its ability to retain compassion in time of crisis.”

Find a cute photo of yourself with a close friend or family member and send it to them. It will surely bring a smile to their face!

Today I will take advantage of everything around me. I will notice all of the great, little things in life that I often ignore, and appreciate them for what they are!

“When love and skill work together, expect a masterpiece.”

Show a bit of extra affection to a loved one.

Today I choose love, joy, and freedom. I will open my heart and allow wonderful things to flow into my life.

“Initiative is doing the right thing without being told.”

Take the initiative and fix something in your home that has been broken for a while.

Today I will take the initiative in changing my life for the better. I cannot wait for things to change for me, I have to take control and make the first step!

“Everything will be okay in the end. If it’s not okay, it’s not the end.”

Send an inspirational story of kindness people around the world are doing for others to someone you know.

Today I recognize that I am part of a whole; that every action I do doesn’t simply live within itself – but has a ripple effect with no boundaries.

“Seeds of faith are always within us; sometimes it takes a crisis to nourish and encourage their growth.”

You are your biggest critic. Quiet the negative, discouraging voices in your head telling you “you can’t.” You most certainly can because you are amazing just the way you are.

Today I am stronger than any excuse! I will ignore that little voice saying I can’t and I will prove to myself that I can do ANYTHING!

“Be kind whenever possible. It is always possible.”

Offer to send someone a takeaway or a meal.

Today I am a role model of kindness! Actions speak louder than words and I will be an example of that.

“We can’t help everyone, but everyone can help someone.”

Help out in the kitchen after dinner tonight. Offer to do the dishes, condense the leftovers, or take out the trash.

Today I will motivate myself and others to be KIND! We all have the ability to perform acts of kindness in our daily lives, and that can change the world!

“We must make sure that we all have each other’s back and that we all get through this catastrophe together, without leaving anyone behind.”

Start a collection for your local food bank at a community store. For many, the need for food is year round, not just during the holidays.

Today I have so much to SHARE. I will be inspired to GIVE.

“We must never give up praying until this pandemic is over.”

Be a beacon of positivity. Remember, positive energy doesn’t remain stagnant; it has the power to transfer to another and turn their entire day around.

Today I show pure POSITIVITY! I find the silver lining within every cloud.

“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.”

Next time you’re at the grocery store and someone is short on change, offer to give them what little you can. It happens to the best of us.

Today I am honorable. I choose what’s right rather than what’s easy.

“We can do no great things, only small things with great love.”

Take a few moments to neatly hang up your clothes in a store dressing room.

Today I am PRESENT in all that I do. I notice the small things and spend some time reflecting on things that I often brush off.

“Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence.”

Leave a collection of positive news clippings in a hospital waiting room.

Today I am a mover and shaker. I am a catalyst for positivity.

“You are what you are when nobody is looking.”

Be honest with yourself and the people around you. It’s just as important to be true to yourself as it is to be true to others.

Today I am HONEST! I am honest with myself and others instead of hiding the truth!