LifeVestInside

“In times of crisis, people reach for meaning. Meaning is strength. Our survival may depend on our seeking and finding it.”

Send an interesting article to a friend.

Today I give love, show love and embrace love in every way.

“Those who bring sunshine to the lives of others cannot keep it from themselves.”

Tell someone you know that you are proud of them.

Today I am eager to inspire kindness in the hearts and minds of others.

“Through each crisis in my life, with acceptance and hope, in a single defining moment, I finally gained the courage to do things differently.”

Arrange to have a cup of tea and virtual catch up with someone you know.

Today I am determined and motivated to push forward in spite of adversity.

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.”

Tell a family member how much you love and appreciate them.

Today I choose to tell someone I love them. Making sure they know I care is a good way of getting closer despite the distance.

“In time of crisis people want to know that you care, more than they care what you know.”

Call a friend that you haven’t spoken to for a while.

Today I will show my LOVE! My family and friends will know how much I appreciate and care about them.

“Only God can turn a mess into a message, a test into a testimony, a trial into a triumph, and a victim into a victory.”

Take a few minutes each day to thank God for all the amazing things He bestows on you. If you aren’t religious, thanking those around you or sending up an anonymous thank-you can be just as powerful.

Today I am filled with gratitude and kindness for another day on this earth.

“I know what I have to do now, I’ve got to keep breathing because tomorrow the sun will rise. Who knows what the tide could bring?”

Send a motivational text to a friend who is struggling.

Today I combine strength and kindness to embody the best version of myself.

“If you think about what you ought to do for other people, your character will take care of itself.”

Tell someone you know why you are thankful for them.

Today I am thankful for the people that have been placed in my life.

“I shall pass this way but once; any good that I can do or any kindness I can show to any human being; let me do it now.”

Motivate someone today with positive language! Compliment their effort and encourage them to keep up the good work. Motivation builds confidence.

Today I am fueled by positivity!

“Because that’s what kindness is. It’s not doing something for someone else because they can’t, but because you can.”

Randomly pick a person from your contact list and send them an uplifting text. What a great way to to bring a smile to their face!

Today I represent kindness. I share the great warmth in my heart with the world.

“The world would be a nicer place if everyone had the ability to love as unconditionally as a dog.”

Adopt a pet from an animal shelter. There are so many pets that would love a place to call home.

Today I will remind myself that each of my acts of kindness are helping to make the world a better place.

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”

Lend your ear – call a colleague and ask how they’re finding the change in routine.

Today I will rekindle an old friendship by taking the time to have a conversation with someone I haven’t spoken to in a while!

“In this midst of this catastrophe, more than looking in to find serenity we need to look out for one another to practice humanity.”

Drop off a wholesome dinner to an exhausted, overwhelmed parent. Include a note letting him or her know that they are doing a fantastic job!

Today I offer support. I know how important it is to help someone in need.

“Families are the compass that guides us. They are the inspiration to reach great heights, and our comfort when we occasionally falter.”

Slip a gratitude note under your parent’s, sibling’s, or roommate’s door. You may end up finding that the coolest pen pal has been living under the same roof all along.

Today I clearly see all there is to be grateful for in life.Through gratitude my world expands.

“Don’t compromise yourself. You are all you’ve got.”

Make a cup of tea for someone you live with.

Today I am KIND! I am one piece of a puzzle that creates the world. My job is to do my part to make the world a great place.

“In a time of crisis we all have the potential to morph up to a new level and do things we never thought possible.”

Give praise to your colleague for something they’ve done well.

Today I am kinder than ever… because kindness includes loving others more than they think they deserve!