Kindness Quote
“A time of crisis is not just a time of anxiety and worry. It gives a chance, an opportunity, to choose well or to choose badly.”
Desmond Tutu
Act of Kindness
Reach out to call a friend, family member or neighbor who is experiencing loneliness or self-isolation.
Positive Affirmation
Today I am taking action! When I see an opportunity to be kind, I’ll take it. I know that I have the ability to make as much of a difference as I allow myself to.
