LifeVestInside

“All I’m saying is, kindness don’t have no boundaries.”

Offer a coworker a ride home or a lift to work.

Today I work on seeing only the POSITIVE! I will block out all negative thinking; focusing on possibilities and not barriers.

“No one can whistle a symphony. It takes a whole orchestra to play it.”

Grab a friend to join you in an act of kindness. Make it your mission to inspire them to continue the chain of good deeds. Choose a kind act and share the experience of making the world better together.

Today I remember that no matter how much negativity surrounds me, love will always show me the way.

“One can begin so many things with a new person – even begin to be a better man.”

Send a heartfelt letter to someone who has inspired you to become a better version of yourself.

Today I will remember that life gives me what I need to be positive. It’s up to me to put it all together.

“It isn’t always a change of scenery needed to make life better. Sometimes it simply requires opening your eyes.”

Open your heart and mind to the world. Sometimes it can be scary to try something new, but you’ll never know what its like until you take that leap and give it a chance.

Today I will remind myself to stop every once in a while and appreciate the journey I’m on, all that I’ve overcome and all I have become.

“Begin today. Declare out loud to the universe that you are willing to let go of struggle and eager to learn through joy.”

Smile at yourself in the mirror today. Remember that love is what makes the world go around and it all starts with loving yourself. Don’t be shy – look at that beautiful face!

Today I am not stressing out about the little things. Life is too short to waste it by being stressed. When we are stressed, we could be missing out on the things that truly make us happy.

“Few things in the world are more powerful than a positive push.”

Start a gym routine with a friend. A healthy choice and a fun bonding experience all wrapped up in one. We all need a bit of a nudge to get us there. I know I do!

Today I strive to become the best version of myself. Everyone I meet deserves the best me I can be!

“Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.”

No matter where you get your inspiration from, it’s always good to remind ourselves to keep dreaming! Find a way to remind someone of their dreams and help them pursue those dreams.

Today I know I am valuable simply because I’m alive. It’s not about what I do, it’s about who I am.

“Look up and not down. Look forward and not back. Look out and not in, and lend a hand.”

Decide to lend your skills to someone or some cause that can benefit. We only truly own what we give to others.

Today I reflect on my progress, taking time to consider what I’ve achieved and where I’m headed next. The world is counting on me!

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

Make it a practice to always give people the benefit of the doubt. Try seeing the situation from their point of view. Understanding where a person is coming from may cause us to change our own perspective.

Today I am thankful and reflect on how fortunate I am to have what I have. I will continue to make the best of what I’m given!

“Helping others isn’t a chore; it is one of the greatest gifts there is.”

Contact a nursing or assisted living facility to see if any residents need clothing. You may be able to donate some old, used, or even buy some new clothing items. This is a great way to help out some local seniors!

Today I don’t worry about what could go wrong. Instead I focus on what is going right. It’s all about perspective, and today I am choosing a positive one!

“One kind action leads to another. Good example is followed.”

Witness an accident? Call the authorities to let them know. Don’t assume someone else dialed 911—they may be assuming the very same thing.

Today I am the light that illuminates the darkness. I embody hope and share it outwardly with those I meet.

“Life is much more fun if you live it in the spirit of play and collaboration, working with instead of against others.”

Give someone a reason to smile. Share a funny story or tell a joke. Even a simple thing like that can relieve stress they may have.

Today I am a reflection of all the good that has been brought into my life.

“Encourage, lift and strengthen one another. For the positive energy spread to one will be felt by us all. For we are connected, one and all.”

Engage in an anonymous act of kindness by leaving an encouraging letter on someone’s doorstep. Hidden acts of kindness have a way of healing us from the inside out.

Today I am resolute. I don’t make excuses, I create opportunities.

“People grow through experience if they meet life honestly and courageously. This is how character is built.”

Spreading kindness can be as easy as you maintaining a positive attitude and carrying a big old smile with you. Smile often!

Today I am empathetic. I feel deeply and see myself in everyone.

“My best friend is the one who brings out the best in me.”

Make a BFF movie. Stuff all the glory days of your friendship into a short animated video and send it to your bestfriend.

Today I will remind myself to not take anything for granted and see that there are so many little things that bring joy to my life!