Kindness Quote
“Few things in the world are more powerful than a positive push.”
Richard M. DeVos
Act of Kindness
Start a gym routine with a friend. A healthy choice and a fun bonding experience all wrapped up in one. We all need a bit of a nudge to get us there. I know I do!
Positive Affirmation
Today I strive to become the best version of myself. Everyone I meet deserves the best me I can be!