Everyday Kindness: The Power of a Smile
Marwa Ben Njima
Testour, Tunisia
The Power of a Smile
Many of of us remember an adult from our childhood who stands out as someone extra special. For Marwa it was a sweet, caring elderly neighbour she describes as a pure hearted woman who showed the little girl love and a joy of life, despite the woman’s own difficulties. Each day as she returned home, Marwa looked forward to stopping in for a visit with her neighbour.
Eventually Marwa realized her neighbour had cancer and as could be expected she and her family had a hard time dealing with the devastating news. Marwa and her family did the best they could to support their neighbour through her experience. For them that’s just part of the kindness lifestyle. Over time they cried together and hugged and Marwa gently reminded her that her beautiful eyes didn’t need to shed anymore tears, that she was a strong person able to face whatever came.
Marwa promised herself she would be a ray of sunshine for her friend through the illness and visited as often as she could, sometimes three times a day.. Marwa says, “in the morning to kiss her, in the evening to hug her, and in the night to kiss, hug her and say I want to see your smile all the time.”
Within a few months it was clear the cancer was too advanced and when Marwa last visited, her old neighbour smiled. Marwa was saddened by the death of her friend but she kindly reminds us that her friend’s beautiful smile is in her memories, her neighbour found peace. Most importantly, her friend lives in every smile Marwa gives and receives. That’s a legacy.
For Marwa,
It’s the hope, the love, the affection the smile [that] make the difference even [if] it’s small, even with your smile you can make someone happy.
And Marwa reminds us that nothing makes a face more beautiful than a smile.
- Edited by Jewel Fries
The Daily Kindness Digest #271

Kindness Quote
“Things spoken can be forgotten and forgiven, but the written word has the power to change the course of history, to alter our lives.”
Teresa Mummert

Act of Kindness
Create a list of acts of kindness you know you can perform everyday and keep it handy as a reminder. Being aware is the first step to seizing those moments.

Positive Affirmation
Today I will think OUTSIDE OF THE BOX. The world needs more creativity and today I will bring it!

Kindness Media
The Daily Kindness Digest #270

Kindness Quote
“Few things in the world are more powerful than a positive push.”
Richard M. DeVos

Act of Kindness
Motivate someone to make a positive change in their life. Sometimes a small push is just what they need to step out of their comfort zone and make things happen.

Positive Affirmation
Today I will be HOPEFUL! Everything I want is on its way to me and all I need to do is FEEL GOOD now!

Kindness Media
The Daily Kindness Digest #269

Kindness Quote
“Recognizing the needs of others is easy, finding a way to fulfill them is where the magic lies.”
Jeff Kuske

Act of Kindness
Give a heartfelt compliment to someone who seems to be having a rough day. Giving them reason to smile can be exactly what’s needed to turn their day around.

Positive Affirmation
Today I will remember to be SUPPORTIVE of everyone around me. I will anticipate the needs of others and do my best to help in any way that I can.

Kindness Media
The Daily Kindness Digest #268

Kindness Quote
“Something that has always puzzled me in my life is why, when I am in special need of help, the good deed is usually done by somebody on whom I have no claim.”
William Feather

Act of Kindness
Make an effort to return a lost object that you find. What a great way to restore faith and hope in humanity. If you’ve ever lost an important possession you’ll understand exactly what I mean.

Positive Affirmation
Today I will be AWARE. I will be mindful of my surroundings and all of the blessings that appear throughout my day. Life has so much to offer me!

Kindness Media
The Daily Kindness Digest #267

Kindness Quote
“A “me society” is selfishness. A “we society” is kindness.”
B. D. Schiers

Act of Kindness
Create a culture of kindness in the workplace. Surprise your coworkers with breakfast on you! It will make both your day and theirs that much sweeter.

Positive Affirmation
Today I will get outside of my COMFORT ZONE. I will dare greatly and take a chance!

Kindness Media
The Daily Kindness Digest #266

Kindness Quote
“Be curious, not judgmental.”
Walt Whitman

Act of Kindness
Be mindful of the words you say and hold yourself back from gossiping. Words have the power to make someone’s day or destroy their life. Choose wisely.

Positive Affirmation
Today I am willing to grow and improve. I am more than just good enough. I get better every day!

Kindness Media
The Daily Kindness Digest #265

Kindness Quote
“Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain.”
Vivian Greene

Act of Kindness
Call or write to a teacher who has changed your life. Having been a teacher myself, I can tell you that receiving a call, letter, or message from a former student of mine means the world to me!

Positive Affirmation
Today I see the beauty and the goodness in myself, in others and in the world around me.

Kindness Media
The Daily Kindness Digest #264

Kindness Quote
“The measure of your life will not be in what you accumulate, but what you give away.”
Wayne Dyer

Act of Kindness
Give the gift of a storytelling! Offer to read a story to a child or an elderly person today. They will enjoy the story but most of all the time spent with you!

Positive Affirmation
Today I am affectionate! I will show my love and appreciation through thoughtful gestures.

Kindness Media
The Great Dictator
The Great Dictator

The Great Dictator speech by Charlie Chaplin has become an all time favorite of mine. A message that is as true today as it has been throughout the centuries. It’s a message to awaken us all to recognize that we are in fact one people. While many differences exist amongst us, differences in race, in religion, in ethnicity, culture and background; differences in beliefs in tastes, in ideologies - our differences are not reason to war, to harm, to torment, to imprison and to kill. They are in fact reason to celebrate, to love and to rejoice.
The message of this short speech is simple: what if those in power...empowered? What if influencers, influenced for the good; not simply for the good of themselves, but for the good of humanity. What if instead of pointing fingers at others, we took a long hard stare in the mirror at ourselves and tried to uncover ways in which we can become a part of the solution as opposed to simply adding gas to the flame.
And so a few months back after sharing the original Great Dictator speech with the Life Vest Inside Ambassador’s - I decided that it would pretty amazing if members of the Life Vest Inside Ambassador group from all different parts of the world would come together to recreate the Great Dictator speech - a message for the world, a message we all desperately need to be reminded of.
Why did I choose to do this with members of Life Vest Inside (LVI) community? For me - it was a simple choice. LVI has always prided itself on being a platform where each and every person’s voice can be heard, a place that welcomes you with open arms and where labels don’t exist. The core of this organization is empowerment. Empowering people to truly recognize their value, their potential and the good that only they are able to bring into this world. You see it’s only once a person truly values themselves that they can openly value others for who they are, in spite of their differences. But when a person doesn’t have a real sense of value for who they are and doesn’t wholeheartedly believe in what they believe - fear can arise. Fear that the beliefs of another will infringe upon your own. And so a person is left with one choice, but to force their beliefs and ideologies on those who they are fearful will challenge their own beliefs. This is exactly where conflict, resentment, hate, and war stems from. If only we all felt secure enough in who we are and what we believe, there would exist no reason to challenge others.
People oftentimes use the word freedom without really understanding its essence. True freedom is acknowledging that others believe differently than you do and not feeling the intense desire to alter their beliefs (so long, of course, as those beliefs don’t put into question the life of another). We all have a place in this world, something unique and significant that we can bring that no one else can. Understand that, celebrate that, embrace that and you will no longer feel hatred or resentment towards another.
Perhaps the purpose of us all traveling on this journey that we call life is to bring us to a consciousness that we all play a role and that by fulfilling our role we contribute to the good of humanity as a whole. It is my belief that in this world we have all of the resources, knowledge, manpower and tools we need to ensure that every person is cared for, is healed and is successful. Perhaps it sounds crazy, but that doesn’t make it untrue. To get to where we need to be, we need to start being who we are meant to be; each and every one of us.
You want to stop hate in its tracks? Stop giving into it, stop feeding people someone or something to point fingers at, to place blame on, to use as a scapegoat. No one person is responsible for the hate that exists - to believe so will only turn you into the dictator you’ve hated. We can no longer allow ourselves to be manipulated to believe that SOMEONE or SOMETHING is to blame for our lot in life.
Division is oftentimes caused because something or someone convinced you to believe that it was there to begin with. We are better than this - personally I LOVE all people regardless of what they believe, don't believe, or whether they agree or disagree with me or my opinions. But nothing will change the fact that I will still LOVE them as a person, respect them and embrace them...no matter what! The moment I loose that, is the moment I am no longer a member of the HUMAN RACE! We are all so interconnected - when will we all finally see that is when hatred will no longer a place in this world. Let's remember that just because someone may have different thoughts, opinions and beliefs than you do - doesn't make them wrong and doesn't make you right. What makes EVERYONE right is embracing people even though YOU may not agree with them.
And so, I hope this video collaboration will serve as a reminder to all of us - that what we all truly crave is PEACE. PEACE can not be fought for - FIGHTING for something will ONLY bring about more reason to fight - it will never lead to peace. Peace must be something we live by, must be something we embody, a way to see ourselves and a way to see the world. So the next time you want to fight for something, consider living for it instead.
Do you want to become part of another worldwide video collaboration? Email me at orly@lifevestinside.com.
A BIG thank YOU goes out to all of the Kindness Ambassador’s who took part in this worldwide video collaboration. Without each of you this video would never have come to be.
The Daily Kindness Digest #263

Kindness Quote
“A person’s a person, no matter how small.”
Dr. Seuss

Act of Kindness
Treat a friend or perhaps an unsuspecting stranger to a cup of coffee. Sometimes, unexpected gifts of kindness have the power to change the trajectory of our entire day for the good!

Positive Affirmation
Today I wiII take the time to appreciate each event that happens in my day. Everything happens for a reason even if that reason isn’t revealed us right away.

Kindness Media
The Daily Kindness Digest #262

Kindness Quote
“Sometimes someone says something really small, and it just fits right into this empty place in your heart.”
My So Called Life

Act of Kindness
Encourage someone to take the next step in life to accomplish a goal. Sometimes we just need kind words of motivation to achieve our dreams!

Positive Affirmation
Today I will be genuine with myself and the people around me. I have to be true to myself before I can be anything else.

Kindness Media
The Daily Kindness Digest #261
The Daily Kindness Digest #261

I wanted to send out a quick note to thank you for reading The Daily Kind. It’s been amazing to see this wonderful community grow day by day! I love hearing stories of how people incorporate the messages from The Daily Kind into their life. Putting these emails together has become a favorite part of my day, knowing that I have the opportunity to connect even briefly with each and every one of you!
As today’s Daily Kind message, I’m reaching out to ask each of you to join me in support of Life Vest Inside. As you may or may have not seen, I’ve recently launched my new book, Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts. This is a book you will surely enjoy! It would mean a great deal to me if you would take a moment to show your support by purchasing a copy or gifting one forward to a friend or family member that you think would appreciate it! Proceeds from each copy go to the non-profit organization and help us continue reaching millions around the world.
It’s been wonderful to hear stories from people about how they have been incorporating this lesson-a-day book into their daily routine; from schools utilizing it with their students, to companies incorporating into their company culture, to people like you and me simply looking for a means to infuse a bit more meaning into our every day.
Named after the film that launched the organization, Kindness Boomerang offers a daily guide to incorporating kindness into your life. With one page for every day of the year, each page has an Act of Kindness, inspirational quote and personal story on the power of paying it forward.
These past couple of months have been absolutely amazing! Since the launch of my new book, I’ve had the opportunity to travel and speak at schools, communities and companies sparking positive dialogue with people of all backgrounds around the importance of kindness. I’ve seen such a positive impact that I’m now in the midst of planning a cross country tour from the west to coast to the east beginning this May. Through the Kindness Boomerang: Listening and Sharing Tour, I aim to inspire, empower and equip those I meet along the journey with tools to make a change in their own life and within their community. More details to come! Feel free to reach out to myself or Erin (erin@lifevestinside.com), one of my tour managers, for more details, inquiries about sponsorship opportunities or to book me in your city!
Get your copy or gift one forward and infuse your world with kindness! Available on Amazon, Barnes and Noble, Target, iTunes, Indiebound and BAM!
With kindness,
Orly
The Daily Kindness Digest #260

Kindness Quote
“Seeing the beauty in ourselves allows us to more readily see the beauty in others.”
Orly Wahba

Act of Kindness
Reach out to your parents or a loved one today ‘just because’. It’s so easy to get caught up in our everyday routine that we tend to forget to give our time to the people who mean the most.

Positive Affirmation
Today I will go above and beyond! I will not settle for anything less than my full potential!

Kindness Media
The Daily Kindness Digest #259

Kindness Quote
“The two most important days in your life are the day you are born and the day you find out why.”
Mark Twain

Act of Kindness
Reach out to a friend who hasn’t been feeling well and offer to help. Even if they have all they need, remember it’s the thought that counts.

Positive Affirmation
Today I will be GRATEFUL for every breath I take. Life is GOOD!

Kindness Media
The Daily Kindness Digest #258

Kindness Quote
“The time is always right to do what is right.”
Martin Luther King Jr.

Act of Kindness
Share the gift of music! Create and share a YouTube playlist with a someone who you think would enjoy the songs!

Positive Affirmation
Today I will trust that everything is working out and all good things are coming to me!



