Kindness Quote

“True happiness is… to enjoy the present, without anxious dependence upon the future.”

Lucius Annaeus Seneca

Act of Kindness

Enjoy dinner tonight with family or friends completely tech-free. Put your phone aside and open yourself up to some good old human connection.

Positive Affirmation

Today I am present in every moment. I make the most of each experience that comes my way.

Kindness Media