Kindness Quote
“The real man smiles in trouble, gathers strength from distress, and grows brave in reflection.”
Thomas Paine
Act of Kindness
As soon as you wake up, before you start your day, take a few minutes to stretch, meditate, or simply center yourself. Those few moments of self-reflection and self-love are an investment in something far greater than what you can seemingly accomplish if you simply pass them by.
Positive Affirmation
Today I reflect on who I am and what I represent.
