
Kindness Quote
“I have learned that there is more power in a good strong hug than in a thousand meaningful words.”
Ann Hood

Act of Kindness
Be mindful and hug someone today with all your heart. A hug can shatter the walls we build around our hearts and open us up to all the grand things that come along with connection.

Positive Affirmation
Today I am brave enough to share myself with someone else.
