
Kindness Quote
“Nothing can dim the light that shines from within.”
Maya Angelou

Act of Kindness
Look up at the sky. Regardless of whether you believe in God, or something else for that matter, it’s important to pause, take in the bigger picture, and be grateful for the life that is within you.

Positive Affirmation
I practice self-compassion, knowing it allows me to extend love and compassion to others authentically.
