
Kindness Quote
“There’s always room for improvement—it’s the biggest room in the house.”
Louise Heath Leber

Act of Kindness
Go through an old notebook or journal. Look back and reflect. Share the memories with a loved one. Don’t have a journal? Perhaps this will give you the push you’ve been looking for to start one. There’s true healing power in writing down our thoughts.

Positive Affirmation
I am a source of strength and comfort, supporting others with love and compassion.
