Kindness Quote

Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Miguel Angel Ruiz

Act of Kindness

Be true to yourself. In staying true to your beliefs, be sure to do right by others and to always take the high ground. Trust your instincts rather than seeking validation from others. You have to live with yourself for the rest of your life.

Positive Affirmation

Today I will make every effort to be positive. Negativity has no place in my life.

Kindness Media

We all love a good laugh. But it's not just a laughing matter - laughter benefits our minds, our relationships and our bodies.