Kindness Quote

People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.

Zig Ziglar

Act of Kindness

Sign up for a volunteer event today. Committing yourself to helping others feels so good!

Positive Affirmation

Today I reflect on all I have instead of all I want. Surprisingly, the list is longer that we initially think.

Kindness Media

Every day for a year Bernadette Russell did a random act of kindness for a stranger. How did it change her? And what happens to your brain when you're kind?