Kindness Quote

The world is changed by your example, not by your opinion.

Paulo Coelho

Act of Kindness

Write down your favorite recipe and share it with a friend! We put so much love in food, why not share it? And while you’re at it, why not share your favorite food pun to make them smile?

Positive Affirmation

Today I will SLOW DOWN and appreciate every breath. I am so lucky to be here in this moment and I will embrace every second!

Kindness Media

On November 13th, with your help, Life Vest Inside will be uniting the world under the banner of kindness.