Kindness Quote

We are not our best intentions. We are what we do.

Amy Dickinson

Act of Kindness

Reach out to someone new in your community, class or apartment building. Roll out the welcome wagon!

Positive Affirmation

Today I will be STRONG & HEALTHY! My body will do what I need it to and I will feel great all day!

Kindness Media

Dance for Kindness is a leadership training program open to people of all ages. To become a Group Leader and learn more visit