Kindness Quote
“Discord is the great ill of mankind; and tolerance is the only remedy for it.”
Voltaire
Act of Kindness
Set your alarm a bit earlier! Go outside and watch the sunrise. Take in the beautiful view and feel the first rays of morning sunshine on your face. Nature has a way of speaking to us. All we need to do is listen!
Positive Affirmation
I allow myself to heal. Healing doesn’t mean the damage never existed; it means the damage no longer controls my life!
