Kindness Quote
“Those who make compassion an essential part of their lives find the joy of life. Kindness deepens the spirit and produces rewards that cannot be completely explained in words. It is an experience more powerful than words. To become acquainted with kindness one must be prepared to learn new things and feel new feelings. Kindness is more than a philosophy of the mind. It is a philosophy of the spirit.”
Robert J. Furey
Act of Kindness
It’s not always easy to express how you feel with words. Sometimes music can say so much more than you can. For today, make a music playlist for someone and share it with that person.
Positive Affirmation
I will not get frustrated. To conquer frustration, one must remain intensely focused on the outcome, not the obstacles.
