Kindness Quote
“When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.”
The Dalai Lama
Act of Kindness
Organize a charity day at your office. Ask your coworkers to bring food and clothing items to donate to the needy. Or organize a Saturday service project in your community: rake leaves for your office’s neighbors, host a bake sale, or pick up litter in a nearby park. Your coworkers will enjoy the chance to help others too.
Positive Affirmation
I am RESILIENT! Nothing can break me, I overcome every obstacle with CONFIDENCE!