
Kindness Quote
“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.”
Socrates

Act of Kindness
Forgive someone today. I know it might be hard but it could be worth it. This can help you get started on rebuilding important relationships in your life. Plus, this is a great step for you to grow as a mature individual.

Positive Affirmation
Today I will remember that my life is a joy filled with love, fun and friendship. All I need do is stop all criticism, forgive, relax and be open.
