Kindness Quote
“A time of crisis is not just a time of anxiety and worry. It gives a chance, an opportunity, to choose well or to choose badly.”
Desmond Tutu
Act of Kindness
Reach out to call a friend, family member or neighbor who is experiencing loneliness or self-isolation.
Positive Affirmation
Today I will recognize that I am DESERVING. I am deserving of love and of friendship. I will reach out to those I love.