Kindness Quote

“For it is in giving that we receive.”

Saint Francis of Assisi

Act of Kindness

Offer someone your seat on the bus or train (try it on a day when you could’ve used the seat—the experience is quite different).

Positive Affirmation

Today I am thoughtful. I don’t wait to receive, I seek opportunities to give.

Kindness Media

Give the person the benefit of the doubt, we hardly know the full picture so take a moment, pause, and allow yourself the beauty of connecting with another human being without any judgments.