
Kindness Quote
“You are worth more than the value you have placed on yourself.”
The Amity Affliction

Act of Kindness
Treat yourself to an extra-long hot shower or bubble bath. Enjoy that slice of cake that you pass by every day. Splurge on an item you have been saving up for.

Positive Affirmation
Today I will treat myself to something nice. I work very hard, and I deserve to reward myself every once in a while. Everyone needs positive reinforcement in their lives!
