Kindness Quote

“The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.”

James Allen

Act of Kindness

Use your indoor voice.

Positive Affirmation

Today I will be CALM. I will replace my anger with understanding and compassion.

Kindness Media

Sometimes compassion doesn’t need to come in the form of grandiose gestures, but something small - a smile, a laugh, a sincere conversation - just to say that you are cared for and you matter.