
Kindness Quote
“If you are losing your leisure, look out! You may be losing your soul.”
Logan Pearsall Smith

Act of Kindness
On your day off, take the time to kick-start your morning with a nutritious breakfast. You deserve a little pampering. There’s a reason they call it the most important meal of the day.

Positive Affirmation
Today I will take the time to sit in silence and give my mind a chance to relax. I work so hard everyday, rest is essential!
