Kindness Quote

“The two most important days in your life are the day you are born and the day you find out why.”

Mark Twain

Act of Kindness

Take some time to learn a bit more about the human body and how it interacts and engages with the world.

Positive Affirmation

Today I will make healthy choices for myself – for my body, for my heart, and for my mind.

Kindness Media

This charity plants food and hope!