
Kindness Quote
“Courtesies of a small and trivial character are the ones which strike deepest in the grateful and appreciating heart.”
Henry Clay

Act of Kindness
Pick up the phone and make a daily check-in call to your mom or a close friend. Live together? Ask him or her how she’s doing and see if there is something he or she might need today.

Positive Affirmation
Today I will remind the people I care about that my life wouldn’t be the same without them. Letting loved ones know you care is a great way to keep them close.
