
Kindness Quote
“We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts.”
Pema Chödrön

Act of Kindness
Contact someone you haven’t seen in a while and arrange a phone catch up.

Positive Affirmation
Today I am a good listener. Instead of just talking, I will take time to pay attention to what others have to say.


