LifeVestInside

“For every reason it’s not possible, there are hundreds of people who have faced the same circumstances and succeeded.”

Begin to set the plans in motion for a kindness activity in your school, workplace, home or community center.

Today I make a difference.

“Be healthy and take care of yourself, but be happy with the beautiful things that make you, you.”

Make someone feel special or appreciated by doing something spontaneous for them.

Today I keep my head up, my thoughts bright, and my face smiling.

“People who are crazy enough to think they can change the world, are the ones who do.”

Take out the trash without being asked. Sometimes the smallest and easiest tasks are the most meaningful.

Today I am confident in who I am and what I bring to the world.

“Kindness makes you the most beautiful person in the world, no matter what you look like.”

Thank your parents out of the blue and show you appreciate them.

Today I challenge myself to be the best I can be.

“Keep your face always toward the sunshine, and shadows will fall behind you.”

Don’t forget about your coworkers! Do something nice for a coworker to help them get through their day!

Today I practice self love and self care. My health is a top priority.

“Kindness is like snow – It beautifies everything it covers.”

Put sticky notes with positive slogans on the mirrors in restrooms. Your notes can cheer up and inspire others around you.

Today I do. I don’t simply speak of plans, I execute on them.

“The words of kindness are more healing to a drooping heart than balm or honey.”

Help someone who is having a bad day by making them laugh. They will appreciate you for taking the time to cheer them up.

I am valuable and will honor my worth through all my decisions.

“Life changes very quickly, in a very positive way, if you let it.”

Forgive someone for any wrong they done to you, but also forgive yourself for any wrong you’ve done to someone else.

Today I can accomplish anything. My strength is greater than any struggle.

“Kindness begins with the understanding that we all struggle.”

Throw away any trash that you see on the street, park, office, or anywhere else you are heading. Let’s all work together to keep our planet clean.

Today I am fun loving. I seek opportunities to enjoy life despite the hardships.

“Happiness often sneaks in through a door you didn’t know you left open.”

Attend an event important to a loved one. Even if it’s something that you are not into, go in support and enjoy how happy you made them.

Today I am free spirited and take life one moment at a time.

“Kindness is a passport that opens doors and fashions friends. It softens hearts and molds relationships that can last lifetimes.”

One of the best things you can offer someone is knowledge. For today, donate any old books you may have to your local library. You will be giving the gift of knowledge while promoting positive learning.

Today I am grateful for what I have and for what I may not have.

“Some people look for a beautiful place. Others make a place beautiful.”

Filling your tank with gas today? Leave an extra $10 at the pump for the next person coming to fill up! What a wonderful surprise that would be!

Today I am aware. My actions speak louder than words.

“Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough.”

Human connection vs Wi-Fi connection. Instead of texting your friend, pick up the phone and have a real heart to heart conversation!

Today I am accepting of myself and of others.

“Stay close to anything that makes you glad you are alive.”

It doesn’t take Superman to do something good in the world. But there’s a superhero in all of us who can change the world, one act of kindness at a time.

Today I love and am loved through and through.

“Kindness can become its own motive. We are made kind by being kind.”

Don’t wait for the right chance to do something kind. Do something nice just because!

Today I am humble. In this world, there is no room for ego.